If Lost Start Here is a guide for the anxious, curious, lonely and lost. Featuring everyday places and at-home prompts designed to help you live a life that feels good.
Our in-person coaching sessions at SoulSpa in Bath are the perfect way to support your everyday well-being and start feeling better in your life.
Learn more about midlife coaching and how it can help you have a more positive relationship with this time in your life.
Do you want to discover what you need well-being to be and do for you, so that you can save time, money, and attention chasing the next thing you are told will make you feel better? No more life hacks, quick fixes, or impulse buys that promise all, and fall away when the next thing comes in. Because you’ll know exactly what you do.
As part of Bath’s Festival of Wellbeing, we’re bringing our popular Feelings Spa to the city. Come explore the life of your emotions. Get more comfortable with allowing them to flow. Release the ones that are holding you back. Learn how to understand them better. Register now to discover how to feel better in your life.
Join us for this interactive workshop as we discover how to cultivate better emotional well-being and find ways to center ourselves in our lives over all the months of 2024.
Join us for this interactive workshop as we discover how to cultivate better emotional well-being and find ways to center ourselves in our lives over all the months of 2024.
Join this free online interactive workshop with Claire Fitzsimmons, If Lost Co-founder and Emotions Coach Practitioner and explore how to have a better relationship with all your feelings this Holiday Season.
In this online workshop led by Gwendolyn Jones, you’ll explore your neurodivergent strengths, how your neurodivergent brain responds to stress, and why traditional well-being methods might not always align with your needs. Register now as space is limited.
This month, we’re making space for talking about all our fears. Whether it's the fear of change, success, or failure, fear can manifest in various forms and affect different areas of our lives. In these 1:1 sessions, we’ll provide the guidance and support needed to navigate your relationship with fear so that you can ultimately move beyond it.
How can you locate serenity in the months ahead and connect with both gratitude and love over the Holiday Season? Get curious about what a sense of inner peace could offer you as you navigate your everyday life.
Learn how to have a more positive (and intentional) relationship with Midlife and the (Peri)Menopause with Edwina Jenner. Join this free online workshop to learn how to reconnect with what matters most to you at this time in your life.
Curious about astrology, tarot, or the moon? Join Hannah Carey, founder of Rewild the Empress, as she helps the spiritually curious find their way.
Get in touch with the power of your emotions at our Feelings Spa at the Verve Festival this year
Curious about how to create the life you want without losing your way? Explore what better emotional well-being means to you with this 25-Day Reset. Join now.
