You are ... The Everyday Explorer

Your tendency to get up, out and moving is a signifier of your adventurous spirit, it also speaks to your understanding of what it means to be human and what people need in order to flourish. You value nature, open spaces and the feeling of your heart pumping.

You thrive when your schedule allows for ample time to find new paths, and make new discoveries. In this modern world, we think it's safe to say, we all wish we were a little more like you. Sure we all understand the importance of getting out and into nature, and getting our bodies moving, but few of us actually put this knowledge into action.

Your greatest gift is the high level perspective you've worked so hard to find.

You are socially conscious and feel a great deal of responsibility when it comes to protecting and preserving this world, and preserving your own sanity while you're at it.

Your Challenge? Making sure you're present in the modern world (with all of the woes it brings). You have a knack for seeing the bigger picture and designing your life in a way that works for you...just make sure you aren't avoiding the things in life that may challenge you. There are lessons to be found there, too.

Need a little push towards taking care of yourself in a new way?

Explore These Selections, Curated Just For You

Books to Read

**Rewild Your Life**
In this book outdoor writer Sarah Stirling gives you 52 ideas to return you back to the wild. A book to dip into depending on moods and seasons, there are detailed sketches and instructions that range from spoon carving to wild swimming, from sea fishing to mindful walking. You’ll find some inspiration within its pages for getting into the great outdoors or bringing nature home to you. And as you save yourself, Stirling is also on a mission to save the environment too, with her suggestions rooted in minimizing our impact as we improve our relationship with the natural world.

Projects You'll Love

**The Become Project**
*with Bethany C. Meyers*
The be.come project is a body-neutral, I-can-do-it, go-on-and-love-yourself approach to boutique fitness in an accessible 25-minute routine.
“At the be.come project, we don’t do before and after pictures. Why? BECAUSE THEY ARE BS. Health exists at every size. And what good is a “skinny” picture if you feel like crap? So instead, we focus on how we feel before and after every be.come session. Literally. In order to unlock / lock your routine, you’ll be prompted with the question “how am I feeling?” and a list of emotions to choose from. It’s pretty powerful stuff. In fact, the most chosen word before a routine is “tired” and the most chosen word after a routine is “strong.” BAM”

Something We Made To Help You Through Your Day

**Organic Filled with Feelings Tote**
To hold all your snacks...and any unresolved trauma.

How to Use this Information

If Lost, Starts Here takes an expansive view about how to approach our emotional and mental well-being. Our project explores Ten Key Pathways to Wellness.

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