Zenaa Retreats
Discover Zenaa Retreats, a welcoming, fad-free approach to yoga and wellness retreats in the UK and abroad. Designed for real life, these nourishing escapes blend movement, rest, great food and genuine connection. Perfect for beginners, solo travellers and the yoga curious.
Perfect For
Zenaa Retreats are for the "yoga curious" including regulars, dabblers, those who prefer the back row, and complete beginners. It is designed for the "schedule-seeking, choice-conscious" crowd who value a balance of activity and downtime. Solo travellers are especially welcome and make up a large part of the community.
Why You’ll Love It
We all need a space to pause, breathe, and reconnect. In a world of high expectations, Zenaa provides a judgment-free environment to strip away the pressure and allow you to be present. It’s an opportunity to escape the daily grind, slow down through the "art of slow living," and find nourishment for the mind, body, and soul without the pressure of a detox or juice cleanse.
What Makes It Special
Zenaa stands out for its "fad-free," balanced approach to wellbeing. Unlike many retreats that focus on restriction, Zenaa celebrates food and connection. The focus is on handpicked serene venues and a non-judgmental atmosphere that welcomes all body types and abilities. It is a family-feel business (founder Katie’s mum even helps out!) that prioritises genuine connection over performance.
The If Lost Take
We’ve often written about how we can get lost in wellbeing itself and we’re very much on a mission to get you to the places that can help you find your way through it all. When we met Katie we felt like here was a retreat organiser who really understands our real-lives. The places where we get overwhelmed or stuck, burned out and disconnected. And her events aren’t about adding yet more pressure, but really meeting you where you are, with consideration and kindness too.
Founder’s Story | Katie Hodge
Founder Katie is a wellbeing advocate and planner whose passion for events and yoga creates the perfect blend for meticulously designed retreats. Her journey began ten years ago in Sydney, where she first turned to yoga to find calm for an anxious mind. What started as a personal practice evolved into a mission to bring like-minded people together to connect with nature and enjoy incredible food, the ultimate self-care experience.
After launching Katie J Yoga in 2020 she rebranded to Zenaa in 2024. Today, it is a thriving community where every detail is covered so guests feel entirely nourished and supported.
Founder’s Go-To Wellbeing Advice
“Prioritising sleep. When everything feels overwhelming or I've lost my way, coming back to a consistent and restful sleep routine is the foundation for mental clarity and emotional resilience.”
Some Practical Details
Zenaa offers luxury wellness and yoga retreats in the UK (including Devon, Bath, and the Cotswolds) and abroad (Italy, France, Portugal, and Sri Lanka). These include:
Varied Yoga: Dynamic Hatha sessions in the morning and gentle Yin or yoga nidra in the evenings.
Nourishment: Healthy, wholesome meals prepared by private chefs (always including dessert and sometimes a glass of wine).
Activities: Countryside walks, cold-water swims, creative workshops, and meditation.
Community: A warm, inclusive environment where guests often leave as close friends.
If you’re not able to attend in-person, don’t worry, there’s Zenaa Online which provides an online retreat experience. You can try out their free 7 day trial here.
Coming up:
Italy Retreat (July 2026) – A 6-night restorative escape
France Retreat (Sept/Oct 2026) – A 5-night wellness experience
Devon, UK (Oct 2026) – A weekend of nourishment and nature
Book a retreat using code IFLOST and get a special welcome gift.
Creative Frome: A Wellbeing Guide to Living More Creatively in Everyday Life
Discover how to bring more creativity into your everyday life in Frome. From Black Swan Arts to Made at Nest, explore a wellbeing guide to creative places that help you slow down, reconnect, and feel better.
There’s something about Frome that makes creativity feel like part of everyday life, not something reserved for weekends or special occasions. It’s in the windows, the workshops, and the sense that people are making things because they want to, not because they have to. And when life feels full or a little unclear, creativity offers a way back, giving us somewhere to place our attention, our hands, our thoughts.
Why creativity matters for wellbeing
Creativity isn’t just about producing something beautiful or impressive. It’s about process. It’s about making space for curiosity, for play, for noticing what draws you in.
When we engage creatively, even in small ways, we step out of constant consumption and into participation. We soften the pressure to have all the answers and instead follow something more alive: interest, instinct, experimentation. Creativity can regulate our nervous systems, reconnect us to ourselves, and remind us that we’re allowed to make things imperfectly.
In a town like Frome, that invitation is everywhere.
A wellbeing prescription for a more creative life in Frome
Start with wandering. Let yourself be led by what catches your eye, not what you think you “should” do.
Here are some of our favourite places to seek out creativity:
Black Swan Arts
Set in a beautiful old building, Black Swan Arts is a community-driven contemporary arts centre that supports local and emerging artists through exhibitions, open studios, and workshops. You might come for a specific show, or simply to wander through and notice what resonates. It’s a reminder that creativity takes many forms and that you don’t need to understand it all to be moved by it. Also check out The Write Place, a cosy place to work on that novel hidden away on the top floor.
The Silk Mill Studios and Gallery
Part gallery, part working space, The Silk Mill offers a closer look at creativity lived out by the artists who work here. There’s a sense of getting to witness the in-between stages—the sketches, the half-finished pieces, the process itself, challenging the idea that creativity needs to be polished to be worthwhile. With a rotating series of exhibitions, workshops and events there’s often something here to expand your world a little.
Ground
At the top of Catherine’s Hill, you’ll find Ground, a studio and shop created by the potter and artist Fi Underhill. Here you’ll get a sense that creativity can both be something you make and something you engage with. Take one of the gorgeous ceramic mugs home with you, so that an everyday, almost throwaway moment drinking your morning coffee becomes even better.
Made at Nest
Made at Nest is a welcoming pottery studio and coffee shop that invites you not just to buy something creative, but to try making something yourself. It offers a gentle nudge towards participation rather than perfection, and you’ll feel free to paint vases and bowls, tiny bears and exuberant elephants to your heart’s content. Oh and there’s cake.
Still Life Gin
There’s creativity in flavour too. At Still Life Gin, the process of distillation becomes its own kind of craft—thoughtful, sensory, experimental. It’s a different lens on creativity, one that invites you to taste and notice, not just look. You can also book sessions to make your own gin blend.
Seed
Seed is a thoughtfully curated shop filled with the best of British design from homewares, stationery, and objects that bring a sense of life and intention into your space. It’s a reminder that creativity can be as simple as how we care for our environment—what we surround ourselves with, what we bring in, and how we make a space feel like our own.
You don’t need to become “a creative person” to live more creatively. You just need to follow what feels interesting, even if it seems small or ordinary.
If you’re looking for more places like these—spaces that help you reconnect, explore and feel a little more like yourself—browse our guide for life. It’s filled with creative corners, thoughtful businesses and everyday places that make life feel better, one visit at a time.
Oh, and if you run a local place that you think would be perfect for our guide, apply to be part of our collection of places for happier days here.
Better Read Book Festival
Explore Better Read Book Fest, a one-day festival of books, ideas, and authors to support your mental and emotional wellbeing.
Perfect For
Better Read Book Fest is for readers interested in self-development, mental health and emotional wellbeing. It's for coaches, therapists and wellbeing practitioners. If you want to learn more about how you can support your own mental and emotional wellbeing this festival is for you.
Why You’ll Love It
Better Read Book Fest is the UK’s first literary festival dedicated entirely to wellbeing books. It's a one-day celebration of books focusing on self-development, mental health and emotional wellbeing, and their authors. The festival is taking place on Saturday 3 October in Abergavenny, south Wales.
What Makes It Special
Literary festivals may include books on mental health and self-development, and wellbeing festivals can feature wellbeing authors alongside workshops and practical experiences. But until now there hasn’t been a UK literary festival dedicated solely to books focused on personal development, mental health and emotional wellbeing, and their authors.
No workshops, no other genres, purely authors sharing their books, their experience, research and expertise with readers. These books provide validation, greater self-understanding and practical tools, empowering the reader where they’ve felt lost and alone, in an accessible form and price.
You will leave feeling inspired, informed, empowered and uplifted.
The If Lost Take
When we first heard about a festival dedicated entirely to wellbeing books, it was an instant yes. It brings together so much of what we care about: wellbeing and words, connection and community, ideas and the people who love them too.
We believe there’s something powerful about the right book finding you at the right moment. It can steady you, shift your thinking, or simply help you feel a little less alone. And already, the authors announced for this festival feel like exactly those kinds of voices.
There’s also something quietly joyful about being in a room full of people who care about these books as much as you do — who know the non-fiction bestseller list almost as well as their local takeaway menu.
We’ve interviewed Gabrielle (and speaker Suzy Reading) on the podcast, and what stands out is the warmth and intention behind this festival. It’s been thoughtfully curated with a genuine belief in bringing people together around ideas — not to prescribe what wellbeing should look like, but to help each of us explore what it means in our own lives.
Founder’s Story | Gabrielle Treanor
“Years ago when I was struggling with anxiety, people-pleasing, overthinking and overwhelm (which I later discovered was due in part to my unrecognised ADHD) it was picking a book on positive psychology off the shelf in my local bookstore, and subsequently diving headfirst into wellbeing books, that gave me a sense of agency. In these books I found explanation and understanding as well as ideas and tools to support myself.
I then embarked on a journey which ultimately led to writing my own book, The 1% Wellness Experiment (published Dec 2023), and supporting others as an ADHD coach, writer and podcaster.
My respect and appreciation for the writers who pour their knowledge, skills, experience and heart into their wellbeing books inspired me to champion and celebrate this genre by creating Better Read Book Fest.”
Some Practical Details
The festival is a day of interviews and panel discussions with the authors about their books, self-development, mental health and emotional wellbeing, and space to ask them questions. There will be the opportunity to purchase the authors’ books and have them signed by the authors. Festival merchandise will also be on sale.
Authors confirmed so far are Suzy Reading, Natalie Lue, Dr Helen Wall and Natasha Page.
The festival won't be available online but there will be interviews with the authors in a special festival season on the Pressing Pause podcast.
Venue: St Mary’s Priory Hall, Monk St, Abergavenny NP7 5ND
Date: 3rd October, 2026
IceBreakers
Part of our wellbeing guide for life, IceBreakers offers men a welcoming space to step into nature, share conversation and find connection through cold water and simple weekly rituals.
Perfect For
IceBreakers is for men of all ages and backgrounds. Some come because they’re struggling. Others come because they want more connection, more nature and a healthier rhythm to their week. You don’t need experience with cold water or wellbeing practices. You just need to show up.
Why You’ll Love It
IceBreakers is a men’s wellbeing community that meets outdoors each week for breathwork, cold water immersion and conversation. They gather in rivers, lakes and the sea to reconnect with nature, challenge themselves and support one another. It’s a simple ritual that helps men step out of their heads and back into the world.
IceBreakers isn’t about endurance. It’s about presence and connection.
What Makes It Special
Many men don’t have places where they can slow down, speak honestly or feel supported without pressure. Being outdoors, breathing together and stepping into cold water creates a powerful reset. It helps people reconnect with their bodies, their thoughts and the people around them, often leading to stronger friendships and a deeper sense of belonging.
IceBreakers isn’t a class or a programme. It’s a simple shared ritual: men meeting in nature, breathing together, stepping into cold water and supporting each other. There’s no pressure to perform, no hierarchy and no fixing, just people showing up side by side and meeting life’s challenges together.
The If Lost Take
We’ve seen first-hand what a difference an early Sunday start can make. There’s something about standing waist-deep in a river, sharing a simple “hi, how are you?” that cuts through the noise of the week.
It can become a kind of reset. A chance to let go of what’s been building, even if just for a moment. And to notice, without needing to say much, that other men are carrying things too, moving through life with their own hopes and concerns.
Turning up for the first time might feel like a big step. But Icebreakers is a genuinely welcoming group. And somehow, with each Sunday, it gets a little easier to answer the alarm, grab your dry robe, and head out the door.
You come back with flushed cheeks, and often feeling a little lighter than when you left.
Founders Story | Co-founded by Tim Bowles, Arron Collins-Thomas and Jack Horner
IceBreakers began when two friends lost people close to them to suicide and realised how few spaces existed where men could talk honestly about how they were feeling.
They hosted a small retreat and discovered that the most powerful moments came from stepping into cold water together. That shared challenge created openness, connection and real conversation.
From there, weekly gatherings began and the community grew.
Founder’s Go-To Wellbeing Advice
“Step outside.
Move your body, breathe slowly and spend time in nature, even if it’s just a short walk.
And if you can, share that moment with someone else. A conversation and fresh air can shift more than you think.”
Some Practical Details
IceBreakers core offering is a weekly outdoor gathering, usually on Sunday mornings. Each session includes breathwork, movement, optional cold water immersion and time for conversation. Some chapters also host fire circles, walks, saunas and other events that deepen connection and community.
You don’t have to be brave or “good at cold water”. Some men dip for a few seconds. Some stay waist-deep. Some just come along for the conversation.
They also organise walks, camps, saunas and get togethers beyond the cold water.
Most of what they do happens outdoors in person. However they do share stories, guidance and inspiration in their WhatsApp community, and new chapters are launching across the UK so more men can find a group near them.
They also host occasional camps and events that people can travel to.
Coming up
Alongside their weekly Sunday gatherings across the UK, IceBreakers is hosting a Spring Camp from the 24th - 26th April, 2026.
It’s a few days in nature where men step away from the noise of everyday life and reconnect through cold water, movement, fire circles and honest conversation. Think of it as a deeper version of the weekly IceBreakers experience.
A special If Lost bonus
IceBreakers are offering 10% off their upcoming Spring Camp to If Lost readers, just use code LOST10 at checkout. Details of the Spring Camp can be found here.
Burmieston Farm and Steading
An off-grid, award-winning eco steading near the Scottish Highlands. Burmieston offers screen-free stays, sauna, escape barn, retreats, local food and space to reconnect with nature and each other.
Perfect For
Burmieston is perfect for families, groups of friends, or anyone looking to come together in the middle of rural Scotland.
Why You’ll Love It
Burmieston Steading is a group accommodation space on the edge of the Scottish Highlands where nature is close, the air and water are crystal clean, and there is space to be….just be.
They offer 5 ensuite bedrooms sleeping 12-13 people with a spacious kitchen and great sitting room with a library wall and a projector. Co-owner Keesje Crawford-Avis can even cook for you! They have an Escape Barn, a sauna and rural Scotland is all around. They also sell their own lamb, wool and skins as well as jams and chutneys made from orchard produce.
What Makes It Special
They don’t have WiFi or TVs, so you can really get away from screens here if you choose to. Nature and climate change are at the core of their business. The building was renovated with many eco features (they even won the Historic Scotland RIBA award for climate change in 2018) and they run Burmieston conscious that they are part of an ecosystem. Keesje can entertain you for hours if you want to know more!
The If Lost Take
So many people live in cities and rarely have the opportunity to let their senses become alive again. It’s quiet here. It’s dark at night. The weather is always present and the beds are super comfy. Burmieston gives you the space to remember there is no wall between you and the natural world (without camping), and an opportunity to spend time with your loved ones and/or the fun ones and space to be on your own. In a moment that we are longing to be together, Burmieston is all about in-person reality.
Founders Story
Keesje and Olly Crawford-Avis: “We found Burmieston in the Guardian’s ‘Wreck of the Week’ column around 2015 and wanted to start farming on a very small scale. (Olly and I met at agricultural college a long time ago). We also wanted to share this amazing spot and we opened the renovated Steading in 2017, the weekend our second son was due. It’s a truly family affair — he’s our chief customer relations officer in charge of all things on the trampoline. We are passionate about our surroundings, about community and about food. Burmieston is the physical reality of that passion.”
Founder’s Go-To Wellbeing Advice
“Take a walk on a well worn path and look for things you have never noticed before. A plant you have always walked past, a bird song you have never noticed before. And then breathe.”
Some Practical Details
They are dog friendly but do have chickens, geese, ducks and sheep around so please keep your dog well controlled. They have their own dogs too.
The team also work with a number of wellness businesses to host their events, from meetings to retreats to catering. They focus on self catering groups at weekends and B&B for singles and couples during the week.
Coming up
They have a few weekend retreats coming up: willow basket making, a weekend of wet felting with yoga and sauna, and a weekend of drawing with a brilliant illustrator. They also have the next in their series of seasonal yoga and mindfulness day retreats. New adventures are being planned all the time. More info and book can be found here.
A special If Lost bonus
Anyone who finds them here will receive a guided walk around the smallholding. You can choose either a night walk with Keesje or an introduction to our farming set up with Olly.
Manipura House, Bath
Explore Manipura House, a mind-body wellness hub in central Bath offering massage therapy, wellbeing workshops and expert bodywork in a stunning setting.
Perfect For
Anyone interested in looking after their long term physical and mental health, supporting fitness and recovery from trauma. This is also the ideal place for anyone who understands that massage therapy is more than just a one-off treat, but an essential partner for a healthy lifestyle.
Why You’ll Love It
Manipura House is a centre that takes care of your physical and mental wellness and that’s on a mission to elevate your health and restore your energy.
Hosted in a stunning Grade II Listed building in the heart of Bath, you will find exceptional bodywork, clinical massage, therapeutic massage therapy, wellbeing workshops and accessible recovery tools plus a range of wellness services, to help transform your ability to connect mind and body.
The name Manipura refers to your solar plexus, a bundle of nerves in the abdomen that regulates the body’s stress response. As co-founder Lynsey Keyes explains: “It is the centre of our identity and energy, and the key to unlocking our personal power. By tapping into this nerve centre in a variety of ways we can build a strong, confident foundation from which to grow, empowering ourselves with knowledge and awareness of our mind and body to take charge of our own health.”
What Makes It Special
Located on a stunning street, the space hosts a range of highly trained and skilled expert bodywork therapists, who understand and work with your individual needs. It’s a one-stop health hub connecting wellness practitioners through workshops and coaching sessions as well as a curated wellbeing retail offering.
The If Lost Take
One of the hardest things to do when you’re ready to take care of your physical and mental wellbeing is finding the right practitioners to support you. Manipura House takes away the guess work. Under one roof, you’ll find the people and the space you need to help you better move through everyday life.
We’ve handpicked Manipura House for our Wellbeing Guide to Life because it perfectly reflects what we look for in a wellness space: expert-led, beautifully designed, and truly grounded in whole-person care.
Whether you’re seeking to reconnect with your body, manage stress, or explore long-term support for your physical and mental health, this is a place where expert knowledge and compassionate care come together. Expect evidence-based therapies, bespoke treatments, and a deep respect for the mind-body connection.
Founder’s Go-To Wellbeing Advice:
“Our approach to healthcare should move beyond a reactive approach, to a more sustainable and enjoyable one. A holistic approach not just in name, but in the 360 degree services we engage with.”
Some Practical Details
Therapy sessions are all in person on site. Their partner therapists may have online offerings.
Gift vouchers are available
You can book directly on the website.
11 Queen Street, Bath, BA1 1HE, United Kingdom
hello@manipurahouse.com
Tel: 0122 5984379
5 Vegan Restaurants in Bath (and Beyond) for Everyday Wellbeing
Looking for vegan restaurants in Bath or the South West? These independent plant-based spots offer more than just food — they serve up community, comfort and a little slice of wellbeing.
Once a niche diet, vegan food has grown into something else entirely. Across the UK — from tiny Bath alleyways to buzzy London neighbourhoods — vegan cafés and restaurants are redefining what it means to nourish ourselves, and each other.
But it’s not about labels anymore, it’s about how food makes us feel. About where it comes from, who grows it, and who gets to sit around the table. And in an age where so much of life feels out of our hands, making a choice that feels aligned — even once a week — is a small act of care.
These five places are part of that shift. They’re serving up good food, yes — but they’re also places to pause, to reconnect, and to feel well, together. Here’s where to begin.
1.Plant.Eat.Licious, Bath
Plant Eat Licious is a hidden gem in the heart of Bath, offering a colourful, creative menu that changes with the seasons. The food is freshly prepared each day, with an emphasis on whole ingredients, vibrant vegetables and balanced flavours. Expect nourishing bowls, flavour-rich wraps, hearty mains and a counter full of house-made cakes.
Whether you're sitting in for a relaxed lunch or grabbing something to go, it’s a place that makes eating plant-based feel simple, satisfying and genuinely enjoyable.
Find out more here
2. Rooted Cafe, Bath
Located on Newbridge Road, Rooted Cafe offers a largely plant-based, seasonally changing menu that places vegetables at the centre of the plate. While not fully vegan, it’s a favourite among plant-based eaters for its inventive small plates, hearty mains, and carefully balanced flavours.
With a relaxed setting and a kitchen that clearly cares about quality and provenance, Rooted serves food that feels both satisfying and considered. A good choice for brunch, lunch, or a slower supper with friends.
Find out more here
3. Cascara, Bath
This compact, independently owned café in the centre of Bath offers a thoughtful, fully vegan menu that’s rooted in fresh ingredients and bold flavour. It’s a place where every element — from the house-made cakes to the seasonal salads and rotating toastie specials — is crafted with intention.
Whether you’re sitting in with a matcha and a peanut butter blondie or grabbing lunch on the go, it’s a brilliant example of how vegan food can be fast, nourishing and joyful. It’s also the sister restaurant to Green Rocket.
Learn more here
4. The Green Rocket, Bath
The Green Rocket has been part of Bath’s food scene for over a decade, offering an entirely vegan and vegetarian menu that’s earned a loyal following. Dishes are built around fresh, whole ingredients, with a global influence and a focus on generous portions — from vibrant salads to breakfast plates.
With its central location and laid-back setting, it’s a go-to for both locals and visitors looking for reliably good plant-based food. The cakes and coffee are worth lingering over, and the menu has enough variety to suit both weekday lunches and slower weekend meals.
Learn more here
5. Unity Diner, London
Unity Diner is a not-for-profit, fully vegan restaurant in East London serving indulgent, plant-based takes on diner classics. The menu features stacked burgers, loaded fries, “fish” and chips, mac and cheese, and rotating desserts — all made to satisfy, without compromise.
Founded by animal rights advocates, Unity Diner donates its profits to animal welfare causes. But the focus here is firmly on flavour, and the food delivers — generous, familiar and crowd-pleasing, it’s a good option for a relaxed meal that also aligns with your values.
Find out more here
Thinking of Going Vegan? Start Small.
You don’t have to go all in. Maybe it’s one meal a week. Maybe it’s your new favourite sandwich. Maybe it’s just about paying more attention.
Vegan eating today is less about following rules and more about feeling into what aligns with your values, your health and your preferences. For many, it’s part of a larger wellbeing practice. For others, it’s about curiosity. Either way, there’s no one right way to begin.
Know a place that belongs in our Guide to Life?
We’re always looking to spotlight the independent spots that nourish our lives.
→ Nominate a vegan place that helps people feel better here
→ Run or own a vegan restaurant? Apply to join our Guide to Life
Help us grow this human-centred, heart-fuelled guidebook — one small good place at a time.
Want to hear about more places like this and more ways to well? Join our mailing list for thoughtful guides, small shifts, and creative inspiration on how to feel better in everyday life.
Finding My Way Back to My Body: Sauna for Wellbeing in Somerset
Curious about the benefits of sauna for your wellbeing? Discover the rise of Finnish-style saunas in the UK, the mental and physical health benefits of heat and cold therapy, and how one Somerset sauna changed everything.
Why would anyone step into a hot sauna on one of the warmest days of the year?
That was my exact thought as I stood outside a bright orange door on a sun-baked industrial estate in Somerset. But beneath the surface of that contradiction was a deeper search for something. A reset. A moment of connection with my body. A pause in the chaos of modern life.
And I found it — not in a spa, but in a converted graffitied truck with steam billowing from its seams.
The idea of seeking out a sauna for better everyday wellbeing first took root while reading How to Winter by Kari Leibowitz. Her writing on Scandinavian winter rituals — particularly the reverence for sauna — felt oddly timely, even as I read it in the full bloom of British summer.
Did you know that in Finland, there are over 3 million saunas for a population of just 5.5 million? That’s one sauna for every two people. It’s not just a wellness trend there — it’s part of everyday life, deeply embedded in the culture. Saunas are where people slow down, open up, and sweat out more than just toxins. As Leibowitz writes:
“The sauna is an escape, both physical and mental. It’s a time to slow down, pause, and connect: with ourselves, with our bodies, with each other.”
In the UK, we’re catching up. According to the British Sauna Society, there were only 45 Finnish-style saunas across the country in 2023. By the end of 2025, that number had leapt to over 200. And in Somerset alone, new community saunas are popping up in forest clearings, rewilded farms, and, in my case, just behind the local bakery.
My first visit to Wildcat Sauna was part nervous curiosity, part midlife experiment.
The etiquette was unclear — was this a silent retreat? Were my unpainted toes allowed? But what I found instead was kindness, community, and a warm welcome. A mix of regulars and holiday-makers shared tips about 15-minute sauna cycles followed by cold plunges, and somehow, without ceremony, we all eased into it together.
I chose the hottest sauna first — a bold but not-for-me move — before relocating to the cosier wooden barrel. I found my rhythm slowly: heat, breathe, plunge. Repeat. In the cold plunge, I didn’t last long, but I lasted longer than I thought I could. There was pride in that. Progress.
And more than that — I found a kind of presence I hadn’t realised I was missing.
This small, steamy ritual has now become one of the most grounding practices in my week. I can reconnect with myself in a way that’s both physical and emotional. And I’m not alone.
Sauna offers proven health benefits:
Lowers blood pressure
Reduces stress and improves mood
Enhances circulation and immune function
But perhaps just as importantly, it offers a pause. A way to step outside the noise of everyday life and listen to yourself again.
And there’s something special about the communal nature of it too. Unlike a spa, this is a space for locals, regulars, conversations. As the Swedish Sauna Academy puts it: “In saunas, there is truth.”
There are now public or wild saunas nearby at Vallis Farm, The Glove Factory, Campwell, and more arriving each season. The trend is rising, yes — but so is the call to reconnect with ourselves.
So here’s my gentle nudge:
Have you tried a sauna for your wellbeing? Would you?
Whether you’re curious about the heat, the cold, the community, or just curious in general — this might be the warm, unfamiliar, lovely reset you didn’t know you needed.
Let me know if you sauna (and where!). I’d love to know which places are helping you feel more at home in your own body.
Sending you warmth and curiosity,
5 Places to Try Sauna in Somerset and Beyond
4. Campwell, Winsley, near Bath
5. Somerwhere Sauna, Dartington Estate
Where would you add? Let us know so we can add more saunas to our guide to life.
Postcards from a Happy Place
A day at The Happy Place wellbeing festival — and the ideas I brought home with the tote bag
I’m sitting under the shade of a 100-year-old tree in a west London park, the kind with branches that creak when the breeze moves through them. I’ve claimed one of the bright bean bags scattered across the lawn and wedged it against the bark. It’s quieter here than in the big open-sided marquee where the talks are held. I almost left earlier — the heat was stifling — but this patch of dappled light invited me to stay.
This is the Happy Place Festival, Fearne Cotton’s annual celebration of all things wellbeing. Held in Gunnersbury Park, the event feels relaxed despite the crowds. There’s a sound bath tent, hormone talks, yoga happening under awnings, iced lattes for a quick pick-me-up, and a hum of voices talking about nutrition, breathwork, sleep, and happiness.
I wander a little, swap my trainers for sandals, browse the book tent, and eventually drift towards the Talk Tent — where the ideas start to land.
What Wellbeing Looks Like When You Do It at Your Own Pace
There’s a clawfoot bathtub painted bright yellow on the lawn. Giant HAPPY PLACE letters. Pink phone booths for Instagram moments.
People move slowly, or not at all. Some stretch into yoga poses. Others lounge with notebooks. I’m surrounded mostly by women. An older woman in a navy wrap dress stands near a mother and daughter in yoga pants. And I start to wonder: What are we all here for?
A day of self-care? A search for clarity? A break from decision fatigue?
For me, it became about gathering small, meaningful insights or the big ideas that I hope might stick. Here's what I took home from a single day of getting away from it all (so I could get back to it all).
5 Takeaways from The Happy Place Festival
1. Midlife Is for Beginning Again
“Everyone has something.” — Donna Ashworth
Poet Donna Ashworth shared that she didn’t begin writing until her mid-40s. “It was either me… or it,” she said. There was something inside her that needed to be expressed — even if it emerged messily.
Holly Tucker, founder of Holly & Co, echoed this. She shared that 75% of the small businesses they support were started by people aged 40–60. Midlife isn’t an ending. It’s the start of something else.
2. Listen to the Whispers of the Soul
The idea of tuning inward came up again and again. Katy Hill spoke of following the “whispers of the soul.” Kelly Holmes said she’s living not in the “if onlys” but the “maybes.”
What if we don’t need to have the whole plan — just enough of a nudge to start?
3. Time Is Measured in Moments, That Become Years
“Life is 80 summer holidays.” — Julia Bradbury
Oliver Burkeman’s 4000 Weeks was cited more than once. It’s a reminder that life is not endless. Julia Bradbury put it plainly: "You only get about 80 summers." She advocates for nature snacks as the way to reset her days — stepping outside every couple of hours to widen your gaze, regulate your nervous system, and remember you’re alive. The evidence backs her up. A University of Exeter study found that if 1.2 million people took part in a green prescribing project that would save the NHS £635.6 million.
4. Start Imperfectly, Stay Imperfect
“Just begin.” — Donna Ashworth
Donna’s talk — and the reading of her poem “Just Begin” — was a balm for the overthinkers. “Someone here needs this,” she said before reading. She was right. That someone was me. And maybe it’s you too.
Start before you’re ready. Begin without knowing the outcome. Let the thing live in the world. That’s where the magic happens — not in the editing, but in the doing.
5. Small Impacts Matter
“What’s my impact?” — Holly Tucker
Holly said she grounds herself daily in one question: What will my impact be today? Not in a pressure-filled way, but as an invitation. She believes we all have the potential to lift others — to support their dreams in small, significant ways.
And if you don’t know your answer yet? Ask yourself: What lit you up when you were 10?
Wellbeing That Feels Possible
There’s a lot out there right now about how to live better. Some of it’s helpful. A lot of it is loud. What this day reminded me is that you can be curious without committing to a complete reinvention.
Wellbeing isn’t a fixed destination or a 12-step plan. It’s something you get to define. Something you can build, imperfectly. Slowly. Softly. On your own terms.
Your happy place might not be mine. And that’s more than okay.
So, what’s your Version of a Happy Place?
Maybe it’s not a festival. Maybe it’s a book, or a walk, or a quiet cup of tea. The point is not to do more. It’s to tune in.
Here’s a gentle question to leave you with:
What whispers have you been ignoring?
And what might shift if you started to listen?
Want to explore this further?
We’re creating spaces for the wellbeing curious — people who want better days, not busier ones.
Vallis Farm
Seek out this farm in Somerset centered on learning and creativity, exchanging skills and ideas, while connecting you with the healing properties of nature. It’s truly a place to grow.
Go here if
You are looking for a beautiful space to share and swap skills, learn, grow and be in nature.
What is it?
Vallis Farm is a home for learning and creativity, for exchanging skills and ideas, a place to grow.
Why you need it
Nature has healing properties and this farm offers something special. Not only is the landscape stunning, the house warm and inviting but the people are welcoming and friendly.
What they offer
A range of workshops, supper clubs, weekly events such as yoga and pilates. They also encourage people to volunteer on the land to learn about their approach to sustainable gardening while being in the most healing of environments - the great outdoors!
What makes it different
Vallis Farm is a rather special place. The old Georgian farmhouse is warm and beautifully decorated with lots of spaces available to use depending on your needs.
The outside is even more stunning, just under 10 acres of rolling hills and woodland, a market garden using no-dig methods to grow local produce, a beautiful kitchen garden and roundhouse as well as shepherd’s huts that you can stay in. It's a truly restorative place to spend time.
What else do you need to know
You can book a range of spaces — whether that’s rooms in the house or the whole farm site — by the hour, for a half day or a full day, depending on your needs and budget.
Vallis Farm also welcomes people to pop up to have a look around. There is always someone there to say hello and show you this amazing place.
In their own words
Vallis Farm is led by an evolving collective of highly experienced craftspeople, compassionate educators and committed stewards of the land.
“We started Vallis Farm as a place to provide affordable spaces to local people. We have areas that have permanent tenants who are artisan craftspeople in their own right. We want people to know they will always be welcome to come and share their skills and knowledge with others. We truly are a place to grow and learn.”
Where inspires them
“It's proven time and again that nature has huge restorative effects. Not just on our mood but also on our memory, cognition and executive functions. We believe that being outside repairs the soul. If the weather is not our friend, our beautiful house has green views from every window which are also proven to help repair and restore our mental health. Having a place to just "be" is the most inspiring thing for us.”
Goodwood Art Foundation
Discover the Goodwood Art Foundation, a feel-good creative destination blending contemporary art, nature and wellbeing on the Goodwood Estate in West Sussex. Explore a stunning landscape of thoughtfully curated artworks that encourage a sense of curiosity.
Perfect for
Art lovers, nature wanderers, the creatively curious and the quietly overstimulated.
For anyone craving inspiration with less noise and a way to feel more connected—to the world around you, to ideas and to yourself.
Why you’ll love it
The Goodwood Art Foundation isn’t just a gallery in the traditional sense — though you’ll find two stand-out exhibition spaces here — but also an invitation to experience art in a natural setting.
Set across the rolling chalk hills of the Goodwood Estate, it’s a space where sculpture and landscape meet in quiet conversation. Here, you get to wander at your own pace, following one of the three sign-posted trails. As you seek out the next sculpture, you’ll walk through ancient forests or wildflower meadows, coming across a natural amphitheater, chalk quarry and cherry grove as you do so. Pause a while and sit with something unexpected — an enchanting soundscape hidden in the trees perhaps or a view to the sea in the distance.
For the opening, Ann Gallagher, the former director of collections of British Art at Tate, has sensitively installed works by major contemporary artists — including Veronica Ryan, Rose Wylie and Isamu Noguchi — within the natural setting. There’s also a stunning solo exhibition of Rachel Whiteread, the first woman to win the Turner Prize.
What makes it special
Leading landscape designer Dan Pearson has created a 70-acre landscape that shifts according to 24 2-week botanical seasons. You’ll get a sense of how the land, the weather, the seasons and light all interact as you visit at different times of the year.
It’s the kind of place where you leave feeling lighter—and perhaps even a little rewilded, inside and out.
The story behind it
The Goodwood Art Foundation, newly opened in May 2025, is a non-profit on a mission to “foster wellbeing, creativity and lifelong learning for people of all backgrounds and abilities, through engagement with art and connectedness to nature.”
Founded by the Duke of Richmond and Gordon, the Goodwood Art Foundation is gounded in three pillars: art, environment and education, and explores how these can better support our physical and mental wellbeing, creativity and capacity to learn.
The If Lost take
We believe creativity is a form of self-care. There’s a palpable sense of permission here: to explore, to wonder, to allow ourselves to just be.
It’s also one of those rare spaces that nourishes your nervous system and your imagination at the same time.
Everything about it moves slowly, intentionally. There’s no rush. And that’s very much the point.
It’s a full-body exhale kind of place.
Practical details
Location: Situated within the Goodwood Estate near Chichester, West Sussex (also home to world-class motor and horse racing.)
Top tips: Wear comfortable shoes and dress according the weather forecast. There are indoor spaces but you’ll be spending a lot of time outdoors.
Check out Cafe24 for a full-menu with ingredients sourced from Goodwood’s regenerative farm. It’s located in a stunning steel-clad building designed by Studio Downie Architect.
Know somewhere that helps people feel better?
Nominate your favourite creative or feel-good place—or apply to be featured in the guidebook. Complete this form.
Distil Coworking Somerset
Discover Distil Coworking Somerset—an inspiring rural coworking space set in a restored mill with gardens, café and community. Ideal for creatives, freelancers and small business owners looking to feel more connected and work well in beautiful surroundings.
Perfect For
Creatives, freelancers, small business owners, remote workers — or anyone craving a more inspiring alternative to working from home.
Why You’ll Love It
Housed in a beautifully restored former mill, Distil Coworking Somerset offers a calm and inspiring place to work with beautifully restored wooden floors, abundant natural light and views out to a landscaped courtyard. It’s the kind of place that makes you exhale as soon as you walk through the door.
Whether you're a small business owner looking for an inspiring workspace for your team, a parent looking to be super productive around the school run or you want a change from the commute to the city — Distil Coworking Somerset is designed to make your working day better.
With plenty of free parking, choose the scenic route and work from a beautiful location in the heart of the Somerset countryside.
What Makes It Special
Set within the wider Kilver Court development, Distil offers more than just a desk. Booking a coworking space here includes access to the lush 3.5-acre gardens — perfect for stretching your legs between meetings, taking a walking call or a giving yourself a moment of pause under the trees.
You’ll also find fashion and homeware outlets like Toast and Mulberry and a newly renovated café with a wellbeing-focused menu. It’s all part of what founder Sam Cunningham envisioned when he transformed this site: “a thriving creative business ecosystem that drives growth, sparks innovation, and encourages collaboration.”
Whether you're looking for a quiet corner to enjoy a warm cup of tea, to scribble ideas in a notebook or simply to close your eyes and let the gentle rustle of leaves spark fresh inspiration, this is garden coworking.
The If Lost Take
We often think of coworking spaces as urban hubs — but Distil is part of a growing movement to bring creative, connected workspaces to rural settings. While countryside living has its charms, working from home in remote areas can sometimes deepen feelings of isolation and disconnection. Spaces like Distil shift that story — offering a place to come together, connect and work alongside fellow creatives, freelancers and entrepreneurs who also call Somerset home.
Founder’s Go-To Wellbeing Advice:
“You spend a third of your life at work — choose environments that nurture your wellbeing and people who help you thrive. The right environment can do more than just support productivity; it can restore calm, spark creativity, and invite genuine connection.”
Some Practical Details
Book a desk, meeting room or the podcasting studio. Facilities include free parking, superfast WIFI, private call booth, shower and kitchen with coffee and tea.
During every booking, receive 10% off at the café and access to the stunning Kilver Court Gardens — the perfect place to recharge during the working day.
Distil Coworking will soon have an events programme up and running, including the option of remote attendance at some events. For anyone visiting the area, they also offer day passes as well as the option of booking by the hour.
Kilver Court, Kilver Street, Shepton Mallet, BA4 5NF, United Kingdom
hello@distilcoworkingsomerset.co.uk
If Lost Reader Benefits: Use code 'InnerCircle' for 10% off your first month when signing up to a monthly membership.
If you prefer to book on a pay-as-you-go basis, use code InnerCircleHotDesk for 20% off your first day pass.
HowTheLightGetsIn Festival
Discover HowTheLightGetsIn Festival in Hay-on-Wye — the world’s largest philosophy and music festival. Join Nobel Prize winners, Grammy artists, thinkers, and dreamers for a long weekend of ideas, talks, live music, comedy, and connection.
Perfect For
Anyone who feels most alive when they’re learning something new. For the curious, the restless, the thinkers and the dreamers—the ones who want their minds moved as much as their bodies.
Why You’ll Love it
Ideas sit so close to wonder here. New thinking propels your imagination forward, with academics out of the universities and into fairground fields, dancing late into the night.
You’ll spend your days soaking up mind-expanding discussions on subjects like black holes, AI, anxiety, and epidemiology, and your evenings beneath glitter balls at riverside discos or swaying to live music.
It’s a rare space where Nobel Prize winners and Grammy award-winners share the same billing—and where you leave feeling stretched in the best way.
What Makes It Special
HowTheLightGetsIn is the world’s largest philosophy and music festival (that these go together says it all). It’s not just about intellectual sparring or abstract debate—it’s about weaving ideas into real life, combining heavyweight talks with laughter, connection, and dance.
The magic comes from the mix: sitting under a tent roof in the afternoon listening to leading thinkers, then catching comedy sets or live bands as the sun goes down.
The Story Behind It
It all starts with the name.
“There is a crack in everything… that’s how the light gets in.”
These Leonard Cohen lyrics trace the festival’s origin story and tone. The “light” here is unarguably ideas—but also a reminder that light comes through imperfections, through play, through music, and through gathering. Held bi-annually, the festival takes over Hay-on-Wye each spring for one long, invigorating weekend, and Greenwich in the autumn for a shorter city edition.
The If Lost Take
HowTheLightGetsIn isn’t just about absorbing knowledge—it’s about feeling the spark of aliveness that comes when we expand. This festival offers intellectual adventure and playful escape all at once: a space to be both serious and silly, thoughtful and joyful, stretched and soothed. For anyone seeking a festival that feeds both brain and soul, this is your place.
Practical details
Location: Hay-on-Wye, Wales
Tickets: A range of options available, including day and Flexi passes. Under-25s and students receive a 40% discount; children under 12 attend free.
Accommodation: Choose from self-pitch camping, pre-pitched tents, or glamping.
Accessibility: The festival is committed to inclusivity, with accessible facilities and support.
More info & booking here
Park Run
parkrun is a free, weekly 5k running and walking event held in parks across the world. Welcoming all ages and abilities, it’s a simple way to boost wellbeing, build community, and create healthy habits.
Perfect For
Anyone looking to reclaim movement as a joyful, social, accessible part of life. If you're trying to build consistency, shake off the emotional cobwebs or just do something kind for your body, start here.
Why You’ll Love It
If you’re looking for gentle accountability, fresh air, and a reason to lace up your trainers on a Saturday, parkrun is one of the most welcoming places to start.
These free, weekly, timed 5k runs are held in parks all over the world—open to all ages, all paces, and all intentions. Whether you're running, jogging, walking, or volunteering, parkrun is a simple and powerful reminder that movement feels better when it’s shared.
What Makes It Special
Free and inclusive – No fees, no finish time pressure—just movement for the joy of it.
Community without cliques – You’ll find everyone from elite runners to stroller-pushing parents and total beginners, all in it together.
A weekly ritual – Show up, move your body, feel a sense of rhythm and reset.
The Story Behind It
parkrun started in 2004 with just 13 runners in a London park, created by Paul Sinton-Hewitt during a difficult period of his life. What began as a personal project quickly grew into a global movement.
The idea was simple but radical: free, community-led events that encouraged people to be active, connected, and outside, no matter their ability or background. Today, parkrun happens in over 2,000 locations across the world—powered entirely by volunteers, held together by community spirit.
Something Else We Love
That feeling of togetherness at the starting line—whether it’s your first or your hundredth parkrun. Plus, the coffee afterwards is basically a sacred part of the event.
parkrun has now gone international — with the idea taking off from Denmark to Japan.
The If Lost Take
We love parkrun because it strips movement back to what really matters: being outside, doing something positive for your body, and feeling like you belong. It’s a gentle nudge toward momentum—whatever that looks like for you.
Bristol Lido
Bristol Lido is a restored Victorian open-air pool and spa in Clifton, offering cold water swimming, sauna, and seasonal food in a peaceful city-centre setting. A perfect mind–body reset, it invites you to slow down, move gently, and reconnect.
Perfect For
Anyone craving a reset without leaving the city—whether that’s through movement, stillness, warmth or just a little space to think again.
Why You’ll Love It
Hidden behind a row of Georgian townhouses in Clifton, Bristol Lido is one of those places that feels like a secret well-being sanctuary in the middle of the city.
At its centre is a sparkling, heated open-air pool (to 20-24 degrees year around — these things matter), surrounded by steam rooms, saunas, treatment rooms and a restaurant overlooking the water.
Whether you’re trying to glide through the water, floating under grey skies, or warming up with a post-swim coffee, it’s the kind of place that grounds you in your body and quiets your mind—without ever leaving the city.
What Makes It Special
A historic city-centre oasis – Originally opened in 1850, lovingly restored into a modern, serene space for rest and movement.
Connection built in — Experience one of the supper clubs and make friends beyond your bathing suit.
Eat well, feel well – The poolside restaurant feels like a genuine treat—nutritious, seasonal food from local sources.
The Story Behind It
Rescued from dereliction and reopened in 2008, Bristol Lido was brought back to life by a group who believed in reimagining the public bathing experience for modern life. They’ve since expanded their vision to Reading with the Thames Lido.
Something Else We Love
Outdoor swimming always feels like a mini-holiday, particularly when the pool is in its own courtyard and has those cute Victorian changing rooms. You also don’t need to be a member: two hour guest swims are available with pre-booking.
The If Lost Take
We love Bristol Lido because it’s a reminder to slow down even in the busiest of cities. You don’t need a full retreat—sometimes all it takes is 45 minutes, a pool, and a moment to connect with ourselves again.
Festivals That Move You: 5 Mind–Body Gatherings to Bookmark This Summer
Discover five of the UK’s most inspiring wellbeing festivals for summer 2025—featuring yoga, trail running, wild swimming, live music, mindfulness and more. From Love Trails to Wilderness, these gatherings offer movement, connection and joy in stunning natural settings.
When we talk about mind–body wellbeing, we often imagine yoga mats, silent retreats, and solo meditations. But what if feeling well could be louder, looser, and shared with thousands of others under open skies?
These festivals go beyond the traditional wellness format—they bring together movement, music, community, and nature in ways that are joyful, embodied, and deeply connecting.
Here are five to discover:
1. Love Trails Festival
10 — 13 July, 2025 | Gower Peninsula, Wales
A festival where trail running, adventure, and music are brought together, Love Trails is for those who see movement as a form of freedom. Morning runs, cold dips, wild swims, yoga sessions, and night-time dancing—it’s about moving through the weekend with curiosity and community. If you’ve ever wanted to combine endorphins with exploration, this one’s for you.
The If Lost Take:
We love it because it proves that fitness can be soulful and adventure can be mindful.
2. Boardmasters
Wednesday 6 – Sunday 10 August, 2025 | Newquay, Cornwall
Surf. Skate. Sounds. Set against the cliffs and beaches of Cornwall, Boardmasters blends a coastal lifestyle with world-class music and wellness. Think: morning beach yoga, breathwork, cold water therapy, surf sessions, and then dancing under the stars to big-name DJs. It's a sun-kissed reset that brings together body and rhythm, rest and exhilaration.
The If Lost Take:
This is wellbeing for the wave-chasers, sea-dippers, and free spirits who feel better with sand between their toes.
3. Wellnergy Festival
13th & 14th June, 2025 | Wimbledon Park, London
Wellnergy blends fitness, mindfulness, music, food, and mental health into a one-day experience that’s accessible, thoughtful, and full of positive energy. With talks from psychologists, live workouts, laughter yoga, and nourishing food stalls, it’s designed for those looking to dip into lots of feel-good tools without the overwhelm.
The If Lost Take:
We love how welcoming and inclusive this festival is—a taster menu of wellbeing, served with heart and good vibes.
4. Wilderness Festival
31 July — 3 August, 2025 | Cornbury Park, Oxfordshire
Wilderness mixes music, wild swimming, feasting, wellbeing workshops, and open-air theatre into one of the UK’s most beloved boutique festivals. The Sanctuary area offers everything from forest bathing to dynamic yoga and fire rituals. This is where mind-body meets wild creativity, and you’ll leave sweaty, inspired, and maybe a little changed.
The If Lost Take:
It’s a beautifully curated pause from real life—a reminder of what’s possible when we come back to our bodies and the land.
5. Verve Festival
Saturday 13 & Sunday 14 September, 2025 | Wiltshire, UK
Tucked into the Wiltshire countryside, Verve is a small, beautiful wellbeing festival designed to restore and uplift. Think open-air yoga, creative workshops, soulful conversations, forest walks, live music and seasonal food, all with a focus on mindful, meaningful living. Intimate, accessible, and community-led, it’s one of the UK’s best-kept secrets for a conscious weekend in nature.
The If Lost Take:
We love Verve for its intentional pace and gentle spirit—a space where wellbeing feels joyful, local, and connecting..
These festivals invite you to move differently, connect deeply, and come back to yourself—through rhythm, nature and shared joy. Whether you're craving a hit of endorphins, a soulful workshop, or a dancefloor under the stars, there's a mind–body gathering waiting to meet you this summer.
Want more ideas like this? Join our mailing list for thoughtful guides, small shifts, and fresh inspiration on how to feel better in everyday life—no festival wristband required.
Frome Boulder Rooms
Frome Boulder Rooms is a modern, inclusive bouldering centre offering climbing for all levels, from beginners to experienced climbers. With a welcoming community, strength training areas, and expert coaching, it’s a place where movement, confidence, and connection come together.
Perfect For
Anyone who wants to move, build strength, and challenge themselves in a fun, supportive environment—whether you’re an experienced climber or just looking for a new way to move your body and clear your mind.
Why You’ll Love It
Frome Boulder Rooms is a climbing gym that encourages movement, strength, and connection.
Designed for all levels—from complete beginners to seasoned climbers—this state-of-the-art bouldering centre offers a welcoming environment where you can challenge yourself, learn new skills, and build confidence one climb at a time.
Whether you’re here to push your limits, train with friends, or just have fun on the walls, this is a place where movement and community come together.
What Makes It Special
A modern bouldering facility – Thoughtfully designed walls with routes for all abilities, from easy climbs to serious challenges.
More than just climbing – Strength and conditioning areas, coaching, and movement classes to support every aspect of your training.
A welcoming space – A friendly, inclusive atmosphere where you can climb at your own pace, whether you're here for fitness, fun, or flow.
The Story Behind It
Founded by a team of passionate climbers, Frome Boulder Rooms was created to make climbing more accessible, more social, and more fun.
With a mission to build a space where movement meets community, they designed a centre that isn’t just about strength—it’s about mind-body connection, confidence, and progression.
Whether you’re tackling your first climb or working on advanced techniques, this is a space where everyone is encouraged to learn..
Something Else We Love
The friendly, community-driven vibe—Frome Boulder Rooms isn’t just about scaling the walls; it’s about sharing the experience. Whether it’s a social climbing night, a women’s session, or coaching for all abilities, this is a place where support and encouragement come as standard..
The If Lost Take
We love Frome Boulder Rooms because it proves that climbing isn’t just about reaching the top—it’s about the process. Whether you’re here for fitness, focus, or fun, this space reminds us that every challenge can be tackled one move at a time..
Glove Factory Studios
Glove Factory Studios in Bradford on Avon is a beautifully designed coworking space set in a restored Victorian glove factory. Home to a thriving community of creatives, freelancers, and entrepreneurs, it offers inspiring workspaces, events, and even a wild swimming pond.
Perfect For
Freelancers, creatives, and entrepreneurs who want a unique workspace—somewhere that encourages focus, connection, and maybe even a mid-morning swim.
Why You’ll Love It
Tucked away in the Wiltshire countryside, Glove Factory Studios is far more than a workspace—it’s a hub for creativity, collaboration, and connection. Set in a beautifully restored Victorian glove factory, it’s home to independent businesses, freelancers, and creatives who want more than just an office—they want a space that inspires ideas, fosters community, and embraces work-life balance in the best way possible.
With light-filled studios, a rural setting, and a café that feels like a creative meeting ground, this is a workspace designed for people who think differently, work independently, but love being part of something bigger.
What Makes It Special
An inspiring setting – A heritage industrial building meets modern design, creating a workspace that feels both professional and creative.
A built-in creative community – More than just a place to work, it’s a network of like-minded people, with regular talks, events, and collaboration opportunities.
Surrounded by nature – With open countryside, walking trails, and even wild swimming nearby, this is a space that understands the balance between productivity and wellbeing.
The Story Behind It
Glove Factory Studios was founded with the belief that where you work should inspire you, not drain you. Over the years, it’s evolved into a thriving community of designers, writers, makers, and entrepreneurs, all drawn to its unique blend of rural calm and creative energy. From its history as a glove-making factory to its reinvention as a workspace for modern independents, its story is one of transformation, creativity, and new possibilities.
Something Else We Love
Their onsite wild swimming club, the Glove Dippers—yes, really. With a natural swimming pond, members can take a dip before, after, or even between meetings. It’s the kind of workplace perk you don’t know you need until you try it.
We also love it for coworking, dropping in when working from home gets a little lonely. Oh and the gorgeous cafe on site, Wild Herb at the Field Kitchen is the perfect any-time of day pick me up.
The If Lost Take
We love Glove Factory Studios because it proves that work doesn’t have to happen in dull offices or overrun cafés. It’s a space that prioritizes both creativity and wellbeing, offering a place where people can build businesses, spark ideas, and create their own version of that illusive work-life balance.
Some Practical Details
Holt, Bradford on Avon, UK
Sherlock & Pages
Sherlock & Pages in Frome is an independent bookshop specializing in nature writing, conservation, and environmental sustainability. It serves as a magical (and a little mischievous) hub for those passionate about reconnecting with the natural world.
Perfect For
Anyone seeking books that inspire a deeper connection with nature, those interested in locating meaning in their lives, and anyone looking to support independent book shops.
Why You’ll Love It
Nestled in the heart of Frome, Sherlock & Pages is a tiny bookshop — of just 1500 titles — with a big ambition. Co-founder Luke Sherlock has said “My dream as a person is to have the most beautiful, soulful bookshop surrounded by stories and community.”
True to his promise, together with his partner Agathe Cavicchioli, he has created somewhere magical — and sometimes mischievous — that holds a carefully curated collection of books that mostly celebrate nature, but also bring in other areas such as conservation, folklore, history and pilgrimage.
This truly charming book shop invites you to embark on journeys — sometimes physical, sometimes of the mind and spirit, all while fostering a deep connection to the natural world.
What Makes It Special
Nature-Centered Collection – Specializing in books about nature, conservation, and environmental sustainability, Sherlock & Pages offers readers a chance to reconnect with some of the best writing about the natural world.
Community Reach – In a town that believes in maintaining its independent spirit, Sherlock & Pages foster a sense of community and shared values. They are always happy to recommend the latest titles or beloved reads when you stop by. But don’t worry if you’re not local, you can also check out their YouTube Channel
Personal Touch & Advocacy – The people behind it have created not just a platform for cherished reads, but also for the story of the joys and difficulties of running a bookshop. Making literal space in the world for the things we love can be extraordinarily hard and rewarding. Their campaigns, and honesty, around this have highlighted how important it is to support the independent spaces in our community because when we don’t, we lose them too.
The Story Behind It
Luke Sherlock and Agathe Cavicchioli, both with backgrounds in climate action and sustainability, founded Sherlock & Pages in October 2023. After experiencing an intense bout of climate anxiety, Luke sought to create a positive space for community building and discussion on conservation, including what’s past and what’s to come.
Their shared passion for nature and literature led them to establish a sanctuary where readers can explore themes of nature, conservation, and history, anything that helps us connect with the world around us in restorative ways.
The shop's tagline, "Long Live the Hedgerows," reflects its dedication to conservation and the natural world.
The If Lost Take
We love Sherlock & Pages because it’s more than just a bookshop—it’s a beacon for environmental consciousness and a kind of nature-led self-exploration. It’s clear focus feels refreshing, as it brings together stories that inspire action and reflection, encouraging us all to become stewards of the world around us, even if that means that we just start noticing it again.
Something Else We Love
Luke has also created an avid following on Instagram through his account @englishpilgrim for his pilgrimages to churches, and has written his own book on the subject: Forgotten Church: Exploring England’s Hidden Treasures.
Some Practical Details
Frome, Somerset, UK
P.S.
If you visit, make sure to pop next door to independent shop Seed and the gorgeous florist Bramble & Wild.
Charleston
Step inside Charleston, the historic home of the Bloomsbury Group, where art, literature, and radical thinking shaped a new way of life. This beautifully preserved house and garden in East Sussex offers an immersive experience in creativity, from hand-painted walls to inspiring exhibitions.
Perfect For
Anyone who loves art, history, and a bit of creative rebellion. If you believe that life itself should be an artwork, you’ll feel right at home here
Why You’ll Love It
More than just a house, Charleston is a living, breathing piece of art history—once the home of the Bloomsbury Group, a radical collective of artists, writers, and thinkers who redefined creativity, relationships, and modern life. Every inch of the house, from painted walls to hand-decorated furniture, tells a story of rebellion, artistic freedom, and a refusal to follow convention. It’s a place that invites you to step inside a world where creativity had no limits—and to leave inspired to create your own.
What Makes It Special
An artist’s dream home – Charleston isn’t just decorated; it’s painted from floor to ceiling, inside and out.
The garden is a creative project in itself too – Designed by Vanessa Bell and Duncan Grant, it’s full of colour and sculptural beauty.
A hub for creative minds today – From literary festivals to exhibitions, Charleston is still very much alive, a gathering place for ideas and imagination. Check out their events for up-to-date information.
The Story Behind It
In 1916, artists Vanessa Bell and Duncan Grant left London behind and moved to Charleston with their unconventional household. What started as a rural retreat became the heart of the Bloomsbury Group, where Virginia Woolf, John Maynard Keynes, and E.M. Forster would visit, debate, and create. Unlike the rigid, buttoned-up world of their time, Charleston was a space of artistic and personal freedom, where boundaries were blurred, rules were broken, and the walls—quite literally—became the canvas. Today, it stands as a testament to the power of living creatively, without constraints.
Something Else We Love
The Charleston shop is a treasure trove for lovers of art, literature, and design, with prints, ceramics, and homewares inspired by the house itself. But our favourites? Their fabric collection. If you’ve ever wanted to wrap yourself in Bloomsbury-inspired patterns, this is your chance. Their notepads make sweet gifts and make you feel like you’ve borrowing a little of their creativity. And we couldn’t resist buying Deceived with Kindness by Vanessa Bell’s daughter Angelica Garnett when we stopped by to better understand what it was like to grow up here.
The If Lost Take
We love Charleston because it’s not just a museum—it’s a manifesto for a different way of living. The Bloomsbury Group believed in art as a way of life, in challenging convention, and in finding beauty in the everyday. Stepping into Charleston is stepping into a world where those ideas are still alive and waiting for you to take them home.
Some Practical Details
Firle, East Sussex, UK
P.S.
If you visit, check out some of our favourite local places in nearby Lewes:
For independent shopping: Nord, Leadbetter & Good, Closet and Botts and From Victoria
For coffee: Trading Post Coffee Roasters
For eco-conscious snacks: Seasons
For a little bit of nature: Bulb Florist
For children’s books: Bags of Books
For culture (and lunch): The Depot
For artisan breads and pastries: Flint Owl Bakery