If Lost Start Here is a guide for the anxious, curious, lonely and lost. Featuring everyday places and at-home prompts designed to help you live a life that feels good.
Welcome to your new way to well
Explore guidance for everyday life.
We’re here to help you embrace the beautifully messy aspects of well-being while approaching life in a way that is uniquely yours.
Think self-trust over self-improvement, curiosity over absolutes, and play over perfection.
Whether you're feeling lost, lonely, overwhelmed, or anxious (which to be honest describes most of us) If Lost is here to help you navigate this uncertain world.
What do you need to navigate everyday life? Explore our well-being guide designed to get you to a better place (sometimes literally).
What are you really feeling right now? Whatever it is, discover ways to feel better, from impactful ideas to personalized guidance.
If you’re feeling lost, start here.
We help people reconnect with themselves and the world — through ethical online and in-person coaching, collective wellbeing, and our guidebook of people-positive places.
Lost & Found Sessions
1:1 coaching for when you feel disconnected, stuck, or just in the overwhelm of it all.
Well-being Prescriptions
Create your own way to well by exploring more of life with us.
The Wellery
A collective space for curious humans and our group programmes.
The Guidebook
Discover people-positive places for connection, care, and curiosity.
Who We Are
At If Lost, our mission is simple: to help people get to a better place.
Sometimes that means going inward.
Sometimes it means connecting outward.
Always, it means finding the company and the space you need to feel more like yourself
Journal
Highlights of heartfelt essays, inspiring reads and practical advice to guide you toward better mental and emotional wellbeing.
Featured
Let’s do life, together
If you’ve been wondering what to do when you feel lost in life — you’re not alone. These are the moments we created our programs for.
Whether through our ethical online and in-person coaching sessions, collective community in The Wellery, or exploring our guidebook of people-positive places, everything we do is designed to help you reconnect with yourself, each other, and those around you.
If you’re curious about how to find your way to what matters most in life, start here.
