Our in-person coaching sessions in Bath are the perfect way to support your everyday well-being and start feeling better in your life.
We have the following options available. You can choose one, or keep it open. At our first session, we’ll identify what you most need and go from there.
A session to help you find your way in life
Where do you currently find yourself lost? Is there an area of your life that is niggling at you: like career, family, parenting, or relationships? Or is there something specific keeping you stuck? Overwhelm, fear, Imposter Syndrome, self-doubt, limiting beliefs, or something yet to be defined? These sessions create the space to get curious about your life and find ways to move you forward.
A session to help you to feel good in everyday life
Want to feel good but don’t know where to start? In these sessions, I’ll help you develop your own well-being practice, looking at what’s most meaningful to you. How do you think about connection, how does wonder come into the world, and what’s happening with how your body is talking to your mind? We’ll take a holistic view of where you are and identify what you most need to feel good. Together we’ll get you to a place of better emotional, mental and physical health.
A session to help you navigate midlife and (peri)menopause
In these sessions, I help women in midlife have a better relationship with this time in their lives. As things – sometimes it feels like all the things – shift in this midpoint – so too does how we see ourselves, how we think about our lives, and how we consider what’s next.
In these sessions, we’ll identify how our needs (and wants) might be different now, how a gap might have shown up between where we are and where we’d like to be, and how to get to a mindset that can make it all that much better.
A session to help you feel better
How are you feeling? Really? In these sessions, you’ll get to explore the life of your emotions and get curious about what they’re telling you. From joy to sadness, what magical insights will your emotions reveal to you? Or maybe there’s an emotion you are stuck on/in, like fear or anxiety? That is if you allow yourself to feel emotions at all (that’s a whole other area we could examine).
As one of the world's first accredited Emotions Coaching Practitioners, I can help you uncover how to literally feel better in your everyday life.
From feeling more connected to enhancing overall happiness, these in-person sessions are designed to help you feel better in every aspect of life.
Book your session now to explore more of what you need.
These in-person sessions take place at SOULSPA
2 Hetling Court
Bath, BA1 1SH
Check availability here. If you’re not seeing times that work for you please fill in the form below or email hello@ifloststarthere.com with your availability.
Not local to Bath? You can book the same sessions online via this link.
Can’t find a date that works for you? Contact me here and let me know your availability.