If Lost Start Here is a guide for the anxious, curious, lonely and lost. Featuring everyday places and at-home prompts designed to help you live a life that feels good.
How do you make time to pause? We talked to Madeline Blackburn, founder of Bath’s The Soul Spa, about how we can rethink how we treat our modern-day ailments and create better spaces to hold us on our high streets.
Looking for connection in one of the world’s busiest cities? Holly Cooke talks to us about why she started The London Lonely Girls Club and how it can inspire you wherever you are.
Our January Edit of podcasts for better mental wellbeing from Fearne Cotton to an Anxiety Bar.
For when the long January days need brightening, we’ve compiled a Culture Comfort Package. These are the books, podcasts, and TV shows currently offering hope, joy and solace.
For when you need more people in your life, sometimes the imaginary ones work the best. In our latest Culture Therapy Prescription, here are the books we’re recently looked to for more connection, though here of the at-home kind.
When the world outside isn’t appealing (cold, COVID, conflict), sometimes we turn inwards, to books. In our latest Culture Therapy Prescription, here are the books we’ve been turning to during these uncertain days.
We spoke with Karen Brazier about how Dorset’s FOLDE is connecting more people with nature and how this contributes to their, as well her own, wellbeing.
How we’re reframing self-help as the collective together and how you can get involved.
Award-bagging writer Danielle Mustarde writes her prescription for the independent magazines to seek out in uncertain times.
The sea contains multitudes and it is exactly this complexity that keeps calling designer Sarah Robertson to it in moments of loss and need.
Maybe the problem is less about who we are and how we escape and more about the walls we try to contain ourselves within.
Beyond the click-bait headlines, we explore the places and initiatives behind Apple TV’s mental health series produced by Prince Harry and Oprah.
In the first of a new series, we’ve brought together our favourite places in Bath to seek out for bringing more creativity, purpose, nature, awe, doing good and mental wellbeing into your life.
A group of lads in Wales is making conversations about men’s mental health more acceptable at their cafe headquarters and beyond.
Magalleria founder Daniel McCabe’s recommendations for the magazines to seek out when we’re lost, lonely, anxious, or just curious. There are some new discoveries to be had here.
Tips for overcoming anxiety, introversion and overwhelm so you can say “Yes!” to doing more of the things you (actually) want to do.
On the publication of her new book First Art Kit, we caught up with Boo Paterson to talk about how therapy and paper crafting can come together, why using our hands can help our brains, and how sometimes peace can be found in a paper Gramophone sitting on our bedstand.
We speak to Amber Rich, founder of The Little Retreat and The Big Retreat Festival about how she arrived at these projects, how wellness is now something that we all reach for, and her role as a curator of discovery and awe.
How do you find yourself when you’ve become lost even to yourself? Here coach Amanda Blair helps us navigate our way again.
