6 Benefits of Sobriety (That You Might Actually Care About)

The value I found in this version of myself shifted over time. She was, undoubtedly, more fun than everyday-me (free from the plagues of anxiety, depression, paranoia, self-doubt). But pulling her up, and keeping her there, seemed to become harder over time. The disparity between who she was and who I wanted to be, who I thought I was, seemed to grow further and further apart…the transition away from her, back to me, increasingly more chaotic.

Culture Therapy | Mental Wellbeing

Here’s our Prescription for Mental Wellbeing: you will find in these pages and in these narratives, lives lived within, or touched by, consumed or imploded, maybe even adjacent to, issues around mental wellbeing. Our culture is now holding this space in a very different way than before for issues around depression, anxiety and mental health more widely. We recommend you check these out.