If Lost Start Here is a guide for the anxious, curious, lonely and lost. Featuring everyday places and at-home prompts designed to help you live a life that feels good.
All tagged summer wellcation
Not going away this summer? Discover how to turn your everyday surroundings into a five-mile holiday — with summer tips for slow adventures, creativity, and wellbeing.
Feeling flat even though the sun’s out? You’re not alone. Here’s why summertime sadness happens, what it means, and how to care for yourself through the summer blues.
What if this summer didn’t need a glow-up, but a lie-down? Tired of the pressure to do more this summer? Discover a slow, mindful approach with our Anti-Bucket List — a gentler way to feel better, not busier
Looking for an easier way to enjoy summer? This curiosity-fuelled bucket list offers 20 low-pressure, wellbeing-inspired ideas to help you slow down, reconnect, and find joy in the everyday.
Feeling stretched thin this summer? Here’s a gentle, practical self-care checklist to help you pause, reset and feel better—without adding on any more pressure.
