Everyday Retreats: Finding Your Way Back to Yourself
Struggling to find time for self-care? Learn how to build small moments of peace and connection into your everyday life with these simple, personalized retreat ideas. No travel necessary.
We all crave a break. We dream of having a space that is truly ours, where we can escape the demands of life for a little while. The reality is that most of us can’t jet off to a retreat whenever we need to recharge. But what if we didn’t have to? What if, instead, we could build those moments of pause into our everyday lives?
Can We Retreat Without Leaving Our Everyday Lives?
Imagine a retreat that fits seamlessly into your daily routine. No need for an exotic location or weeks of planning—just a small shift in how you approach your day, creating pockets of time that are just for you.
We’ve spent some time wondering how we can bring more of what we need—peace, connection, rest—into our daily lives. What if our days were sprinkled with tiny moments of retreat, so we could feel a little more like ourselves, even amidst the chaos?
5 Practical Ways to Design a Retreat That Fits Your Life
Today we’re exploring how you can create your Everyday Retreat that fits however imperfectly into your daily life. Think of it as a forgiving guide to help you create moments of rest and renewal in your everyday life:
Help others retreat too:
Make it easier for someone else to find their own moments of peace. Maybe you pause before sending that group WhatsApp message, or you plan a casual potluck dinner instead of a high-pressure gathering. Take the pressure off, for yourself and for others.Get playful:
Your retreat doesn’t need to be serious or structured. Maybe it’s a cozy morning with coffee and a good podcast, or a solo walk in the park. Find what brings you joy and make it part of your everyday routine.Define your limits:
How much do you want to be in? Do you want to be fully immersed in rest, or take a scrappy adventure out into the world around you? Find your balance between solitude and exploration.Solitude or social?
Sometimes, retreating is about solitude. Other times, it’s about connecting with the right people. Decide where you want to place that balance, and don’t be afraid to change it based on what you need in the moment.No ‘justs’ allowed:
There’s no “just go for a run” or “just meditate” here. Your retreat should meet you where you are. It’s about what you need, not what someone else thinks is “right.”
Reclaim Moments of Calm in Your Everyday Routine
When you let go of the idea that you need a perfect retreat space or a week away to recharge, you open yourself up to the possibility of finding peace and connection in your everyday life. These small moments—whether spent alone or with others—can help you feel grounded and energized, even when life feels overwhelming.
Want to start building your Everyday Retreat? Join as a paid Substack Member and get access to this course from April 7 for free.
Creating Space to Pause in Your Everyday Life
Feeling overwhelmed and exhausted? Learn how to create an Everyday Retreat that fits into your daily life. Discover easy ways to find rest and reconnect with yourself, no getaway required.
Everyone we talk to is exhausted—completely, overwhelmingly exhausted. Maybe it's the never-ending bad weather, or the pressure to do, be, and have everything at once. Maybe it’s the constant stream of notifications, the never-ending WhatsApp messages that make us feel like we might just break. Whatever the cause, we’re all longing for a pause.
We dream of running away, retreating to some far-flung destination where we can breathe deeply and reconnect with ourselves. But what if we could build that pause into our everyday lives, without booking a flight or waiting three months for a weekend away?
Why Wait for a Retreat? Finding Peace in Everyday Moments
For years, we’ve wondered how we can bring those feelings of peace and connection into our daily routines, so we don’t have to wait for a retreat to feel better. What if we could design our own “Everyday Retreat”—something that fits into our lives as they are, right now?
Imagine creating moments of rest and self-care, not just when life allows, but amid the daily chaos. You don’t need to wait for the perfect conditions. You can make this happen even after a hectic Monday and even in the darker months of the year.
Let’s start designing your Everyday Retreat today. Ready to join us?
5 Simple Ways to Create Your Own Everyday Retreat
Today we’re sharing part of our Manifesto for Your Everyday Retreat. Let it inspire you to find ways to make each day a little more restorative, starting now:
Make it your own:
Whether it’s blasting your favorite song or doing a quick workout, design your retreat around what makes you feel good. This is your time—use it to bring a little joy into your day.Hit key well-being areas:
Yes, yoga and mindfulness are great, but don’t forget to spark your creativity or nurture your emotional health by reaching out to friends. Retreats are more than just relaxation—they’re about paying attention to often neglected areas of our lives.Know your tone:
Is your retreat cozy and comforting with tea and blankets, or energizing with fresh juice and movement? Tailor the vibe to what you need in the moment.Prep your retreat, but don’t get stuck there:
Clear a small space for yourself—a corner of the room or even just your favorite chair. But remember, it doesn’t need to be perfect. You don’t need an Instagram-worthy setup; you just need a place where you can pause and reconnect with yourself.Set boundaries:
Even though your retreat is happening in your everyday life, you still need to create space for it. Set a boundary with those around you. Put up a metaphorical “do not disturb” sign so you can truly step away and be present.
Feel Calm and Connected—Without the Need for a Getaway
An Everyday Retreat doesn’t need to be a big production—it can be as simple as carving out a few minutes to breathe, move, or listen to something that lifts your spirits. When you make small moments like these a regular part of your life, it’s like creating a well of calm that you can draw from whenever you need it.
Ready to build more of these restorative moments into your day?
Want to start building your Everyday Retreat? Join as a paid Substack Member and get access to this course from April 7 for free.
How to Create an Everyday Retreat at Home: 8 Simple Ways to Take a Break
Feeling overwhelmed? Learn 8 easy ways to create an everyday retreat at home with mindfulness, journaling, and tech-free breaks. Discover how small daily practices can bring more peace and balance into your life.
Feeling overwhelmed? The idea of escaping to a retreat sounds dreamy, but what if you don’t have the time or money to whisk yourself away for a week of relaxation?
At If Lost, we believe that you don’t need to leave your home to experience the benefits of a retreat. With a few intentional changes, you can create a retreat-like atmosphere in your own space, giving yourself daily moments of calm and connection. Today we’ll be exploring 8 simple ways to turn your home into your personal sanctuary.
Why Everyday Retreats Matter More Than Big Escapes
We all crave breaks from the daily grind, especially when life feels overwhelming. Traditional retreats offer a space to reset, but they’re not always practical. That’s why creating an everyday retreat at home can be so powerful—it fits into your routine, is accessible anytime you need it, and helps you find moments of ease in your daily routine.
Here’s how you can build small daily practices that allow you to recharge, reconnect, and retreat into a calm mindset no matter where you are.
1. Morning Mindfulness
Start your day with intention. Set aside 5–10 minutes for a simple morning ritual that grounds you before you dive into your day. It could be as simple as sitting with your favorite drink in silence, focusing on your breath, or doing a quick body scan to check in with how you’re feeling. This small practice can set the tone for the rest of the day.
2. Designate a Calm Corner
Carve out a small space in your home that feels calming—whether it’s a cozy chair by a window, a corner of your bedroom, or even just a spot on your couch. This is your “retreat corner,” a place where you can go to decompress. Make it comfy with a soft blanket, candles, or anything that brings you a sense of peace.
3. Take Mini Breaks Throughout the Day
You don’t need to wait for a big moment to relax. Build small breaks into your day—a 5-minute stretch, stepping outside for fresh air, or just closing your eyes for a moment of quiet. These tiny pauses help prevent overwhelm and keep you grounded as the day unfolds.
4. Disconnect from Technology
One of the best parts of traditional retreats is the chance to step away from the constant noise of technology. Set aside intentional tech-free moments throughout the day, whether it’s turning your phone on airplane mode during meals or setting a timer for an hour of screen-free time in the evening.
5. Connect with Nature
Even if you can’t leave your home, you can still enjoy the calming effects of nature. Open a window, tend to a houseplant, or sit outside for a few minutes. If you have the time, take a walk in a nearby park or simply sit on your porch to enjoy the fresh air. Nature has a way of grounding us, even in the smallest doses.
6. Create a Sensory Experience
Activate your senses to create a calming atmosphere. Light a candle with your favorite scent, play soft music, or enjoy a warm cup of tea. When you focus on sensory details, it helps pull your attention away from worries and back into the present moment.
7. Journaling for Reflection
End your day with a journaling practice. Take 5 minutes before bed to reflect on your thoughts and feelings from the day. Jot down three things you’re grateful for, or use this time to check in with yourself emotionally. It’s a small but powerful way to release tension and process your day.
8. Practice Self-Compassion
Perhaps the most important part of creating an everyday retreat is allowing yourself the grace to take a break, even on the busiest days. Let go of guilt or the need to be “productive” at every moment. Retreating into calm is a form of self-care, and it’s okay to prioritize your wellbeing.
The Possibility of Everyday Retreats
Creating an everyday retreat at home is all about small, mindful practices that allow you to step back, even if it’s just for a few minutes. These tiny moments of calm can have a big impact on how you navigate your day and respond to overwhelming situations.
Sign Up for the Everyday Retreat: A Live 4-Week Course for Wellbeing
If you’re ready to dive deeper into these practices and want extra support, join us for the Everyday Retreat, our live, 4-week online course. In just 10 minutes a day, you’ll learn to integrate retreat-like practices into your everyday life, alongside a community of like-minded individuals. You’ll also get access to weekly live meet-ups where we’ll share, reflect, and support one another.
Give yourself the break you deserve, right from the comfort of your home. Want to start building your Everyday Retreat? Join as a paid Substack Member and get access to this course from April 7 for free.
Scrappy adventures at home
This weekend we brought the outside world indoors. Now we’re trying to bring the magic of the undomestic world home.
In a creative outburst (or desperation on day 40 of lockdown), we pitched a tent in our living room and went camping. We blew up the deluxe mattress, brought down our duvets, and hung a super bright lantern. The six-year-old asked for spooky stories, the eleven-year-old asked for more bouncing on that deluxe mattress, the forty-four-year-old husband gave up and headed for an actual bed, alone. As I fell asleep with the kids, we looked at the sky and trees through windows, snuggling into the warmth of indoor camping and our even cozier imaginations.
As we’re increasingly longing to be out in the world, we’ve also starting to think about how we can bring our favorite places indoors. We’re learning in our very scrappy way how to recreate a little of our former world’s magic in our domestic unbliss. Thrown together with whatever we have lying around the house, our manifestations at home are ungainly, un-Pinterest worthy recreations, but somewhere in our souls, they are filling an ever-growing need to be somewhere else, with you in the world outside.
We’ve noticed on social media the creeping in of festivals, discos, museums, into our living rooms, gardens, kitchens. We’re seeing a blending together of before and now, and a relentless hope that once was will come back again. For now, our attempts at capturing the spirit of where we once gathered will have to do.
Here’s our rundown of what we’re missing and how we’re, and you perhaps, are bringing places out there in here.
Cafes: Missing, missing, missing. We admit to buying a coffee maker as Step 1 of our lockdown journey (not sure there was a Step 2) and have since spent way too much time working out how to make an oat milk latte with froth (who needs to write the next NYT bestseller?). Add in Spotify’s Coffeehouse playlist, find a quirky chair at home, and nurse that coffee for 3-4 hours while trying not to make eye contact with anyone else. Maybe even throw $7 in the bin if you live in the Bay Area. You are almost, almost there.
Festivals: Can of wine, loud music, and deck chair on whatever outside space we can find. Kids running wild. We’ve nearly nailed it. The only things left are to throw mud at our tent, find the wellies, and start smoking.
Bakeries: A friend is baking cookies and cakes for distraction. Actually, everyone is baking cookies and cakes for distraction. There’s a run on flour and yeast and cultivating a sourdough starter has just become the new learning a language of lockdown. We’re also opening cookbooks like “50 most calorific things you can cook today with real sugar”, rather than “The Joy of Kale and Brown Rice”. Scents of bread baking, old school achievement, something to eat that isn’t from a can or cereal. Also comfort eating – it is a requirement to comfort eat right now. Pairs well with white wine at the end of the day. This is not the moment to diet, numb feelings yes with carbohydrates and alcohol. No one can see you anyway.
Coworking: If you live alone, sorry this one is going to be tough; you could make cut out figures as today’s art project and prop them next to your laptop while smiling at them occasionally. If you live with other people, just find any table, crowd around it, write an aspirational saying like ‘We work best together’ somewhere on a wall, and occasionally high-five each other. Points for adding name tags.
Indie cinema: Just switch out Netflix for National Theater Live, add in posh popcorn and a vodka tonic, and you’ve got the vibe.
Museum: Entry-level efforts, hang all the new creations you’ve been working on with everyone else on a wall in a pretty way. Add wall labels with cute names and give the whole thing a title (no, “Untitled” is cheating). Even better hang them on a wall outside and call it ‘Public Art’. But if you want to take it seriously, and you do, because you know ‘Art’, then follow the lead of New Jersey resident Teresa Mistretta. If you want to get super fancy, make your home into one of those experiential museums – paint your walls candy-colored (you need a DIY project right now). Even better, make merchandise in said theme to sell back to yourself.
Library / Bookstore: Those books on your shelves at home you’ve been meaning to read, now is the time to actually read them, not just wave at them. That might mean pulling I Could Pee on This off your shelves, but hopefully, you have something lying around like Joan Didion’s The Year of Magical Thinking. If going for the library vibe, post them back through your front door for added return affect. If indie bookstore, make cute piles randomly around your house. For either, go crazy and curate subject areas, that only you understand – brave princesses who’ve learned to say no, self-help for the days you hate everyone, chick-lit which you basically see as the great American novel but are too ashamed to say so. You could also print a cool Indie Store name on the side of a paper bag and shop your shelves. We always wanted to own a bookstore.
Lecture series: You can be inspirational too. Watch something by Brene Brown or Elizabeth Gilbert or Glennon Doyle, then hold forth at dinner about the value of vulnerability, creativity, love. Your co-lockdown companions will appreciate your Ted Talk at the kitchen table. They might even take notes.
Safari: If you have pets, just follow them around the house for an hour, narrating their escapades. Maybe even give them a backstory that adds drama – you need an arc for this one to work. Make sure to practice a Megan Markle narrating Elephants range of emotion.
Retreat: Basically, lockdown with some sort of epiphany and hiding alone in your bedroom trying not to talk to anyone.
Places in the world – we miss you. And though our attempts to make you real in our living rooms and gardens may be naff, they’ll have to do for now. One day when we visit you again, we will shower you with love and attention and never take you for granted again. We Promise.
The Makerie | In Conversation with Ali DeJohn.
We talk to Ali DeJohn, founder of the Makerie retreat, about why self-care and creativity are inextricably linked.
Starting something takes a huge amount of courage and commitment. That’s particularly the case if you are an introvert. We chatted to Ali DeJohn, founder of the Makerie—a beloved roaming creative retreat—about how she overcame her fear and realized her dream of making a nourishing space that puts the emphasis on self-care as much as technique.
Claire: Have you always been a creative person?
Ali: Yes, I have always loved creativity. Ever since I was a child, I found the most joy in making things with my hands. I went to a preschool where creativity was a major focus, and I think that sewed some creative seeds. It’s something that I carried with me all my life.
Claire: Did you continue your interest in creativity into adulthood? What were you doing before the Makerie?
Ali: I had a career in event planning. I worked for the Chicago marathon for seven and a half years and before that I worked for a small family-owned business doing all types of events. Both were great experiences.
When I had my children, I decided to stay home. I had always loved the idea of being a stay-at-home mum and I was so grateful that I was in a place where I could do that. As I really wanted to infuse creativity into our home and into our family, I started reading blogs for inspiration, which were booming at the time. There was so much rich content and so many people caring about creativity that I found my community in that world.
As much as I loved being at home with my children,I remember standing in my mom’s kitchen and bursting into tears because I felt so lost in who I was in the midst of motherhood. I had never really considered myself a driven career woman, but I realized how important it was to still maintain something of my own in this journey of being a mom.
Claire: That must have been such a powerful realization. I have a young family and I relate to that idea of losing aspects of yourself and not realizing that it’s happening until you realize that it has happened. How did you deal with that?
Ali: Though I loved to make things, it was really hard to do that in the rhythm of a life with two young babies. So, when a creative retreat popped up on some different blogs that I read, I thought well maybe I could go to that. But another part of me said, “well you’re not really an artist, you don’t really deserve to go.” This inner dialogue went back and forth, and finally, there was just this little tug at my heart, which said, “just go, you should just try this”.
So, I went to my one and only creative retreat. I was terrified but what I found was profound. What I was making, the colors I was choosing, the aesthetic I found myself creating, helped bring me back home to myself. I remembered who I was again, and it was such a joyful, powerful experience to discover that. I also really loved connecting with other people who cared deeply about creativity. I came home from that experience so incredibly filled up.
Claire: How did you go from that first taster of a creative retreat to starting the Makerie?
Ali: There was no intention at all at that time of doing my own version, but, maybe unconsciously, I knew that one day I would embark on that journey too. During the creative retreat experience, I wrote down all the things I loved and areas that would have made it feel more complete for me.
I came home and told all my friends about it, as I wanted them to share in this enormous amount of happiness and inspiration that it brought to me. I searched for a similar experience close to home and when I couldn’t find what I was looking for, somewhere that I wanted to take them to, or that I wanted to go to myself, I decided to start my own version.
Claire: What did that look like for you?
Ali: It was a really big step. I spent a year meeting with different people in our creative community to share my idea, and everyone I met with thought it was a wonderful concept, that it would be well received, and encouraged me to go for it. Everywhere I turned I was getting a green light, but I was still hesitant to move forward because it felt scary and vulnerable, on top of me being a quiet, introverted person at heart.
My husband grew tired of my waffling between doing it or not, so I had to have a heart to heart with myself. Would I rather try and fail? Or move on with my life wondering ‘what if’? At the end of the day, I realized I could live with failing if that’s what happened, but I couldn’t live with never trying and always wondering what could have happened.
Claire: How did you deal with that tension? How did you care for yourself over that time as you were making this big shift in your life?
Ali: I don’t think I did, and I still struggle with that self-care piece for myself. Honestly, I just poured my heart and soul into the first retreat. My kids were so little, and I don’t know how I did it. I just cared so much, and I still do, about creating a sacred and special space for people to practice and prioritize their creativity because it can be so hard to find in our daily rhythm and lives
Claire: You had a very clear vision for the shape of that pause that people could take out of their lives. What were the values that you were trying to bring into that first experience?
Ali: My main aim was to find a setting that was really conducive to nourishment. The space, the venue, and the environment that people walk into are crucial. For that first retreat, we chose the Colorado Chautauqua, in Boulder, which happens to be three miles from my house. It is an amazing, sacred place with community workshop spaces, cozy cabins, a dining hall, and even hiking trails out the back door.
It also has an iconic history. There was a Chautauqua movement over a hundred years ago, in which a group of people gathered together to celebrate secondary education, establishing pop-up camps where they would teach art and music and theatre. I felt like the Makerie spoke to the exact meaning of what the original Chautauqua was.
Claire: How have things changed for you since that first retreat in Colorado?
Ali: It’s been a huge organic journey that’s still continuing on its own path. The iterations have changed depending on various partnerships, the treasured teachers and artists I’ve worked with, and unique venue opportunities that have come my way. We offer varied retreat models in different locations, and have even hosted two retreats in France. I never dreamed of doing an international retreat so that was such a special opportunity.
Currently I am focused on smaller, more intimate retreats, with at the most 16 people. We feature one artist and a focused creative medium, so students are able to explore it on a deeper level. The model that we started with, allowing the participants to choose a variety of four half-day classes, was able to accommodate a large group and also involved more logistical feats. It was a playful and unique structure and maybe one day we’ll go back to that model. But for now, the smaller retreats are working well, particularly given that I now have two teenagers.
Each year we have anywhere from 3 to 7 retreats that are held across the country, and it changes every year based on different venue opportunities. Looking ahead to 2020, we have some special retreats planned in Boulder; we’re exploring a beautiful studio space in the mountains of Colorado; and planning another retreat in New Hampshire with paper flower artist Tiffanie Turner in the barn where she did an artist in residency. We’ll see what else next year brings!
Claire: Your teachers are such a vital part of your retreats. What qualities are you looking for in the artists who come to teach at The Makerie?
Ali: It’s important that the artists I choose to work with not only have teaching experience, but have a nurturing aspect to them too. Inviting adults into a creative space requires a teacher that is skilled in nourishing creativity in adults. Our teachers are crucial in making the experience feel encouraging, inviting, safe and warm.
Claire: You also attract high-caliber artists to work with (such as the retreat with Rose Pearlman in Boulder.) There can sometimes be a hierarchy between the kind of artist who has gallery shows and those who do workshops, but here you’ve managed somehow to bring the two together.
Ali: I don’t think of choosing teachers in this way. I find them through various paths and take the time to research what they’re currently doing, the types of workshops they are hosting and explore if a collaboration feels right. I’m grateful the teachers I work with trust me with their gifts and I make a special effort to make sure they feel as nourished as our participants. If they feel cared for, they are going to be able to do their best job. I’ve had so many teachers comment that when they leave our retreats, they feel inspired and filled up, instead of exhausted, and I cherish that.
Claire: How as a host do you create such a welcoming and accepting space for both your workshop leaders and your attendees?
Ali: For me, every step of the way counts and sends a message. From the second someone registers to walking through the door, I try to create a warm environment and an invitation to be part of something special. I want our participants to feel that they are loved and appreciated from the very beginning. When they arrive at the retreat, they are greeted with a hug and a genuine feeling of excitement that they are there. The teacher plays a big part in the role of creating a safe space by holding the room in a calm, capable and loving way.
There’s also the sense of entering a space that feels inspiring. When I visit a potential venue, I know within minutes if it’s going to work. There’s not a magic formula other than my intuition and it’s tied to my aesthetic preferences and senses. It’s a similar feeling when you’re looking to buy a house. You can feel the energy and whether or not it’s right.
Claire: Your approach at the Makerie feels very person-centered. You lean into ideas of imperfection, slowing down, being in conversation with the person next to you. I love how you place people right next to craft in importance for how you conceive these events. Why is this hosting/ nurturing aspect such a large piece of it for you?
Ali: Someone once described their experience at the Makerie as coming home to themself. I thought that was so beautiful and exactly what I hope people feel when they come to our retreats. It’s a magical thing to watch the transformation that happens when people take time to nurture their creativity and make beautiful things with their hands. I care deeply about each person who attends our retreats and that’s the heart of everything I do.
Claire: I have this strong belief that creativity and wellbeing are very strongly linked. My sense is that you do to. Why do you position these retreats within wellbeing and self-care rather than just as a creative workshop?
Ali: Creativity and self-care are almost the same thing. I look at creativity as one of the pillars of self-care, in addition to moving your body, making healthy food choices, taking care of your mind, and finding human connection.
There are two things at play: One is nourishment from the inside, that people have to give themselves in this process; and then there’s nourishment from the outside, which is what I work hard to create. When you combine the two, it’s a magic combination of whole-body nourishment from head to toe.
Creativity is the cornerstone of what we do and a back door into mindfulness. It’s like yoga for the mind and a way for people to drop into themselves without having to sit in a formal meditation. I love how creativity can take care of your mind and soul in a similar way.
Creativity can also be a way to connect not only with yourself but also with the person next to you. You can be making something and not even say a word, but someone can look at your aesthetic choices and gain an understanding into who you are and what you’re about. Your creativity speaks for you and you’re able to connect with people on a special level by what you’re creating with your hands.
Claire: Do you think that there’s been a shift in understanding of what creativity can do for people? I get the sense more and more that it’s a tool that’s sitting closer to wellbeing.
Ali: Absolutely. Just look at the plethora of coloring books for adults. That in and of itself shows you how everyone is craving a quiet mind. The enormous amount of information we’re all being asked to hold in this day and age is impossible to keep up with. We’re all looking for a joyful out and can’t escape it all, but there are many ways to slow down and find quiet in beautiful ways. Retreats of every kind are popping up as more and more people realize how valuable it is to step out of your everyday rhythm of life to nurture something you love.
Claire: Do you find that people coming to you are first time creatives, who had a similar sense as you that their creativity was somehow dormant and they want to find a way to reconnect with that, or are you finding its people who already have creative leanings that are very much alive who are wanting to develop that aspect of themselves more?
Ali: It’s all of the above, as very few classes require experience. All we ask is a willingness to come with an open heart.
Claire: Do you see yourself as an artist or an amateur? I ask this because often as creatives we take the role of facilitator and it can be hard to hold that space of creativity for ourselves.
Ali: I see myself as a joyful, amateur artist. I dabble in all kinds of creative endeavors - from knitting to embroidery to ceramics to drawing. I just completed 100 days of stitching, which was a fun and challenging practice. I love to try my hand at so many different things and don’t consider myself an expert in anything. I love making anything with my hands.
Claire: Finally, how has founding the Makerie impacted you? We’ve talked about how setting up something like the Makerie impacts the people who come through the door, but I wonder how it has transformed you?
Ali: It has been such an unexpected journey that continues to teach me more than I ever imagined. Here are some of the many lessons I’m learning:
The Makerie gives me rich personal growth. When someone comes to a retreat, I might not know the underlying reason they are there and I have learned to separate out what I need to hold and what someone else is carrying. I used to absorb everything, including everyone’s collective energy at a retreat, and would come away exhausted and depleted. I have learned to lovingly hold a space for other people outside myself, helping me stay nourished and healthy.
I’ve also learned that no one really knows exactly what they are doing. We’re all in the same boat of figuring it out as we go and that’s a refreshing thing to remember.
Keep doing things with a pure, heart forward intention. If I make a decision from this centered place, I know it will lead me to positive places.
Take my own advice to nourish my own creativity. It’s strange how hard it can be to carve out time for something that brings me so much joy. Making by hand nurtures my soul and will always be part of my life.
To find out more about the Makerie, check out the Website, Instagram, and Facebook