Burmieston Farm and Steading
An off-grid, award-winning eco steading near the Scottish Highlands. Burmieston offers screen-free stays, sauna, escape barn, retreats, local food and space to reconnect with nature and each other.
Perfect For
Burmieston is perfect for families, groups of friends, or anyone looking to come together in the middle of rural Scotland.
Why You’ll Love It
Burmieston Steading is a group accommodation space on the edge of the Scottish Highlands where nature is close, the air and water are crystal clean, and there is space to be….just be.
They offer 5 ensuite bedrooms sleeping 12-13 people with a spacious kitchen and great sitting room with a library wall and a projector. Co-owner Keesje Crawford-Avis can even cook for you! They have an Escape Barn, a sauna and rural Scotland is all around. They also sell their own lamb, wool and skins as well as jams and chutneys made from orchard produce.
What Makes It Special
They don’t have WiFi or TVs, so you can really get away from screens here if you choose to. Nature and climate change are at the core of their business. The building was renovated with many eco features (they even won the Historic Scotland RIBA award for climate change in 2018) and they run Burmieston conscious that they are part of an ecosystem. Keesje can entertain you for hours if you want to know more!
The If Lost Take
So many people live in cities and rarely have the opportunity to let their senses become alive again. It’s quiet here. It’s dark at night. The weather is always present and the beds are super comfy. Burmieston gives you the space to remember there is no wall between you and the natural world (without camping), and an opportunity to spend time with your loved ones and/or the fun ones and space to be on your own. In a moment that we are longing to be together, Burmieston is all about in-person reality.
Founders Story
Keesje and Olly Crawford-Avis: “We found Burmieston in the Guardian’s ‘Wreck of the Week’ column around 2015 and wanted to start farming on a very small scale. (Olly and I met at agricultural college a long time ago). We also wanted to share this amazing spot and we opened the renovated Steading in 2017, the weekend our second son was due. It’s a truly family affair — he’s our chief customer relations officer in charge of all things on the trampoline. We are passionate about our surroundings, about community and about food. Burmieston is the physical reality of that passion.”
Founder’s Go-To Wellbeing Advice
“Take a walk on a well worn path and look for things you have never noticed before. A plant you have always walked past, a bird song you have never noticed before. And then breathe.”
Some Practical Details
They are dog friendly but do have chickens, geese, ducks and sheep around so please keep your dog well controlled. They have their own dogs too.
The team also work with a number of wellness businesses to host their events, from meetings to retreats to catering. They focus on self catering groups at weekends and B&B for singles and couples during the week.
Coming up
They have a few weekend retreats coming up: willow basket making, a weekend of wet felting with yoga and sauna, and a weekend of drawing with a brilliant illustrator. They also have the next in their series of seasonal yoga and mindfulness day retreats. New adventures are being planned all the time. More info and book can be found here.
A special If Lost bonus
Anyone who finds them here will receive a guided walk around the smallholding. You can choose either a night walk with Keesje or an introduction to our farming set up with Olly.
Mental Health Swims
We talk to Rachel Ashe about the social enterprise she founded that offers mental health peer support through cold water dips.
“We believe in empowering everyone – people of all skin colours, body shapes, ages, sexualities, genders, backgrounds and abilities to enjoy the healing power of cold water and community. Join us for a chat on the beach, a litter pick, a paddle or a swim in the shallows. We are an easy-going group that prefers short dips to long distances and puts companionship before competitive swimming.”
A cold water dip in company. A warming cup of tea (maybe some cake) after. And a safe inclusive environment in which to chat. Probably some bobble hats, definitely some laughter. Mental Health Swims is putting into practice the science that says cold water swimming can positively impact how we experience our anxiety, depression and other mental health conditions.
What started for Rachel Ashe as a January swim at her local beach in Swansea to help with a personality disorder diagnosis has become an award-winning social enterprise with a network of 80 volunteer meets across the UK and Ireland. Rachel talks to us about how Mental Health Swims is as much about the therapeutic benefits of being in community as the cold water, and how you can give it a try.
What is it? Mental Health Swims is an award-winning mental health peer support community with a huge network of groups organised by nearly 300 volunteers across the UK and beyond. We welcome anyone who is struggling with their mental health to try the healing power of cold water and community. Our motto is dips not distance and community not competition. This is in everything we do.
Why do people need it? It can be hard to get outside and meet people when you’re struggling with mental illness. Going for a dip can help you find something to talk about — the weather, how it feels when the cold water hits your body and where you got your bobble hat from. Somehow, talking about nothing very important can help make it easier to talk about how we feel.
Cold water itself is a great way to reconnect with your body and lower stress.
What do you offer? We offer in-person monthly mental health peer support groups.
What makes it different? We are very community-minded. We train all our volunteers in mental health awareness, cold water safety and volunteer well-being so you can be assured that you will be made to feel welcome and included.
What do people need to know? Check out our website to find your nearest group or if you’re interested in setting up your own mental health swim follow us on Instagram as we will be opening applications again at the end of the month.
FOLDE: A Conversation with Co-founder Karen Brazier
We spoke with Karen Brazier about how Dorset’s FOLDE is connecting more people with nature and how this contributes to their, as well her own, wellbeing.
Let’s start with, what FOLDE is. It feels like a bookstore that goes beyond just books. One for curiosity seekers and nature lovers.
That’s a pretty good description. FOLDE doesn’t really fit neatly into your typical shop categories, e.g. bookstore or gallery. Our starting point is our theme - the nature and landscape of our home county of Dorset - and everything else tends to follow from that. In addition to our core collection of nature-writing books, we sell art and traditional craft from local artists and makers that in some way celebrate our county’s nature, lore or landscape. That could be through subject matter or the use of locally sourced materials. We also sell a carefully curated range of items that enhance your experience of being outdoors, from field kettles for making a fresh cup of tea when you’re out on a walk, to quick-dry towels for use after wild swimming.
What led you to start FOLDE and create a space in your community?
We jokingly call FOLDE our pandemic-induced midlife crisis but its origins began long before the first lockdown. We met over the garden fence (quite literally, our gardens back onto each other) and, as our friendship developed, we discovered that we had both reached a point in our corporate careers where we wanted to make a change. It wasn’t just work-life balance; our jobs were taking us away from Shaftesbury, our beautiful hilltop town, physically and mentally, just as we were waking up to the fact that regularly spending time outdoors in the Dorset countryside was vital to our wellbeing. We wanted to find a way of rooting ourselves in the heart of the place that had given us so much, of celebrating it and protecting it, whilst also giving ourselves more time just to be here.
All Photos: Matt Austin
Tell us about your three themes: Land. Sea. Self.
Quite simply, these are the things that make us tick, from swimming in salty waters to striding across the Dorset hills. The products we sell are broadly grouped around the ‘land’ and ‘sea’ themes, while ‘self’ addresses our central aim of helping more people to discover how a greater connection with nature can contribute significantly to their own wellbeing.
What has been your own experience of the therapeutic value of nature?
It’s fair to say that we had both experienced a degree of burnout in our previous careers, which had taken its toll on our mental and physical health. For me (Karen), it took some years to discover that there was a sanctuary to be found in getting outside; in my twenties and early thirties, I used to think the answers I sought were waiting in a shopping mall. My partner has always been an outdoorsy sort of person and when I was at my lowest ebb, he knew that it would help me to get outside, even on those days when all I wanted was to stay under the duvet. His persistence paid off and gradually, over a period of years, I grew to truly love walking, on the Dorset coast in particular, and I became better at managing my stress levels. I found that being outside gave me the tools I needed to recalibrate as well as a deeper connection with nature that helped me to make sense of my place in the world. Regular walks are now essential to my wellbeing, supplemented by year-round sea-swimming, and I border on the evangelical about the therapeutic benefits of both.
As for Amber, she had spent her childhood growing up in various small villages in West Dorset, and found that the sense of community, nature and belonging had become something of a beacon to her through her adult years. Travel was a big part of her previous working life and, while she enjoyed the experiences, she found she always yearned for the green hills and vales of Dorset. It keeps her grounded and connected to the earth, and it’s home to the footpaths she treads when she needs time to think. It also helps her to appreciate the seasons, and the changes that come with them.
During the pandemic many of us turned to nature for our mental wellbeing? Were you surprised by that? Do you think this is sustainable as something in people’s lives now?
No, we weren’t entirely surprised. Over the past decade or two, we had both found great comfort in noticing the rhythms of nature. No matter what else is going on, the sun always rises and sets, the seasons come and go; these rhythms are a constant among the more chaotic aspects of life. But in order to notice these things, you have to allow yourself to experience nature, and this can sometimes push people out of their comfort zones.
In recent generations, so many of us have come to live and work in a context that is entirely separate from nature. It doesn’t help that until relatively recently, the outdoor recreation industry was heavily geared towards white men dressed in Gore-Tex and if you didn’t look like that, it was easy to think, ‘well, that’s not for me.’ However, when our options for entertainment, exercise and socialising were suddenly and so dramatically curtailed by lockdown, it was not surprising that the simple act of taking a daily walk outside brought nature into closer focus for so many of us and, in so doing, allowed us to discover our fundamental human need to connect with it.
Whether it is sustainable is a good question. We like to think it is, and if the burgeoning number of nature-writing titles being published is anything to go by, we don’t think people’s interest in the subject shows any signs of waning, whether that’s wild swimming or planting a bee-friendly garden. That said, we are acutely aware that it is largely dependent on people’s access to green space, and the pandemic highlighted that there are significant societal inequalities in this regard.
On returning to the UK after 14 years away, we’ve been struck by how outdoorsy it’s become here, from wild swimming and camping to coastal hikes and paddleboarding. What do you think has accounted for this shift and where do you see it going next?
There’s definitely a much greater awareness in the UK of the physical and mental health benefits of outdoor pursuits and, to a certain extent, social media has glamorised the appeal of these activities: we can’t be the only ones to have looked at a photo of a dreamy coastal clifftop at sunset and thought ‘I want to be there’. Instagram in particular has effectively become a wanderlust travel brochure in terms of its ability to present aspirational images of beautiful outdoor experiences, and it is often said that Millennials prefer to collect experiences rather than tangible goods. It’s more than that, though. We think it also has much to do with the speed and relentless distractions of the digital age; spending time actively engaged with the outdoors is a brilliant antidote to that.
In terms of where it’s going, we hope that there will be a greater focus on diversity and inclusivity, as well as sustainability, although the sector still has some way to go in these areas.
What’s been your experience of starting a space in your community? What have been your joys and challenges? Anything unexpected?
It has been almost entirely a complete and utter joy. Shaftesbury is a close-knit town of largely independent businesses, which are greatly valued by the people who live here, particularly since the pandemic when they pivoted overnight to provide for the community at a time of great uncertainty. Support for local businesses has never been greater, and recognising this helped us to take the leap of faith and open FOLDE. We had tested the proposition online first and, when a space became available right here on the iconic Gold Hill, we took it as a sign that we should go for it. True to Shaftesbury form, we were met with a very warm reception by our community and, although we are in a good spot for tourists, it is our local customers who keep us going.
There are so many joys to doing what we do, from building relationships with the many talented artists and makers right here on our doorstep to having a presence at the heart of the town we love. The biggest joy, undoubtedly, has been growing our FOLDE community, both online and in-person, i.e. the people who share our love for this beautiful part of the world and want to swap stories about the places they’ve been and the outdoor experiences they’ve had. We’re aware that we don’t look like your typical outdoor action women and we think that this might sometimes help our customers to try something they haven’t done before, such as cold water swimming; very much a case of ‘if they can do it, so can I.’
As far as the challenges are concerned, sometimes it can be hard to find certain products that fit with our ethos without compromising on our sustainability standards. And given that it’s just the two of us, we’ve had to learn quickly about many different aspects of running a clicks-and-mortar business, from till systems to packaging to payroll. Perhaps the biggest challenge is knowing when to leave it alone; we’re having a lot of fun and we’re brimming with ideas about where we can take FOLDE but we have to remind ourselves that we don’t have to do everything in year one. Luckily, our other halves are good at reining us in.
We have a series called Culture Therapy, where we list the podcasts, books, TV shows, films, etc. that people can seek out in our different pathways. Which books probably (though if you have other media that relate let us know) would you recommend for people wanting to bring more nature into their lives?
Almost every book we sell helps people to find a closer connection with nature in one way or another but the ones we would specifically recommend are:
The Salt Path and its follow-up The Wild Silence by Raynor Winn. These are obviously very well-known titles but we recommend them because they speak volumes for the power of nature to heal and restore, and they remain among our bestselling books.
The Forager’s Calendar by John Wright. There’s no shortage of interest in foraging among our customers but John Wright’s often humorous book is by far our most popular title on the subject. Foraging is a great way to reconnect with the natural world: it makes you slow down, notice and engage with everything that’s going on in the hedgerows, all year round.
Grounded: How Connection with Nature Can Improve Our Mental and Physical Wellbeing by Ruth Allen. We are both avid followers of outdoor psychotherapist Ruth Allen’s Instagram account (@whitepeak_ruth) and were delighted when she published her first book. She is wise beyond measure, and the book is a visually appealing, soul-nourishing mix of practical exercises and mindful activities interspersed with personal stories and thought-provoking questions. You will often find yourself nodding in agreement.
In music, we are huge fans of British folk singer and conservationist Sam Lee. His most recent album, Old Wow, is a spellbinding love letter to nature but one that contains stark warnings about all that we stand to lose. Earlier this year, we took part in Sam’s ‘Singing With Nightingales’, an unforgettable, immersive and profoundly moving experience that highlights through music the threat to the nightingale and other endangered species.
We would also recommend Lost in the Cedar Wood, a collaborative, lockdown project between folk singer Johnny Flynn and nature writer Robert Macfarlane that brilliantly melds myth, poetry, landscape and music. The opening track, Ten Degrees of Strange, is a rambunctious song about trying to outrun anxiety by seeking joy and strength in landscape and movement.
What are your favorite places to reconnect with nature?
We both love to explore Dorset’s Jurassic Coast, which offers an embarrassment of riches for anyone who likes walking or swimming against some breathtaking backdrops. There’s something about walking through fields to a clifftop or beach that can make you feel as if you’re the first person to discover it. While the honeypot attractions such as Durdle Door and Old Harry Rocks can be unbearably busy in high season, there are still plenty of other lesser known places, particularly if you’re prepared to walk a little, or go earlier or later in the day.
For our daily fix, we are fortunate that our commute to the shop takes us along a wooded path known as Pine Walk, which is lined with soaring beech and pine trees, punctuated with views across to Melbury Beacon. This is the hill that features in the wood engraving that we commissioned from Dorset printmaker Robin Mackenzie to use as our logo.
How can people engage with FOLDE from wherever they are?
Our website offers an edited selection of our products for purchase online as well as journal articles about our favourite artists, books, walks and outdoor experiences. On Instagram, we share the daily goings-on in the shop as well as many of our outdoor adventures when we’re not behind the counter.
Anything we’ve missed? Anything that you’re excited to share?
FOLDE will be appearing as a pop-up at Planted Cities at King’s Cross from 23 to 26 September, which is an event that aims to bring people and spaces closer to nature. We’re also working on a series of readings and workshops with some of our authors and makers, such as basket-making with local willow weaver Yanina Stockings. In spring 2022, we plan to launch FOLDE Out, a series of walking retreats for people who are looking to explore Dorset whilst widening their outdoor experiences as part of a small and supportive group.
Ready to bring more nature into your life, wherever you are?
The Little Retreat & The Big Retreat Festival | A Conversation with founder Amber Rich
We speak to Amber Rich, founder of The Little Retreat and The Big Retreat Festival about how she arrived at these projects, how wellness is now something that we all reach for, and her role as a curator of discovery and awe.
To call The Little Retreat in Pembrokeshire glamping is like calling Glennon Doyle a blogger. Staying in one of the wood-furnace heated domes (with furniture you’d find in a boutique hotel), warming up in your own Scandi hot tub, or roasting smores by a private fire pit after a day at the beach or walking in the Preseli Hills, you’ll sink into what life could be if we stopped for a while to notice its possibilities.
The Little Retreat was founded by Amber Rich, who also curates The Big Retreat “feel-good festival” that takes place on these grounds (2022 tickets are already on sale), and from which it takes its cue. Where the festival has a Darwin den, campfire stage, cold water swims in The Cleddau, a talk tent curated by Shelf Help director Toni Jones, and creative workshops, its weekend away counterpart has sustainability woven through its design, foraging workshops about to start, stargazing tents with views of dark skies, and curated programs focusing on such practices as breathwork, yoga, arts and craft. The festival and retreat overlap, exchange ideas, and share their approach, with both offering a slowed-down lifestyle and collective experiences that get you closer to a vision of how you might shape your own life when you return back to it.
After a few days at The Little Retreat, we had the chance to speak with Amber about how she arrived at this place, how closely the festival and the retreat are connected, and how wellness is now something that we all reach for:
Let’s start with the connection between The Big Retreat and The Little Retreat. Why did you start them and how do they connect? If the core value of the festival is one of ‘discovery’, how would you describe the retreat?
I used to own my own gym and ran fitness and wellbeing classes to improve mental and physical health. After the birth of my daughter Bea (who is now 7) I decided that I wanted to utilise the family land to create a sanctuary where people could come to escape their busy lives, pause and reconnect. This was the start of the original "Little Retreats".
I found that these retreats were having such a profound effect on people’s lives and making a real difference: One lady who attended had not been able to sleep for years. After our retreat, she learnt how to pause and use those skills to have her first good night’s sleep in 7 years! It was feedback like this that spurred me on to create The Big Retreat Festival.
I wanted to create a space where people could come and discover breath work, fire walking, gong baths, yoga, wild swimming, forest bathing — literally anything and everything that allowed people to "find their feel good". It also included festival favourites such as gin workshops and music to enhance people’s experience and wellbeing.
I realised that giving people time and space in a beautiful setting to discover all of these wonderful life-enhancing experiences could really make a positive change in people’s lives.
Discovery and "finding your feel good" still remains the core value to this day.
What do you think people are looking for who stay with you or attend one of your events?
I think people are looking for time to reflect on themselves, to unplug from daily life and to find out what makes them feel good. We are perfectly poised in the heart of the Pembrokeshire National Park on the banks of the "Secret Waterway". The stunning location inspires awe and wonder every time and we think the unique setting coupled with a sanctuary and safe space to discover is the catalyst for change.
What do you hope people experience with the projects that you create? What do you hope they take away and bring into their everyday lives?
I hope that people’s appreciation for nature and the outdoors grows and they are able to reconnect and utilise outdoor space to improve their wellbeing. I think it’s important with the complexity of modern living that people are reminded that sometimes it’s the simple things that bring us the most happiness.
If you attend one of our Feel Good Retreats you will learn skills that you can take away with you and implement straight away in your everyday life. The goal is to inspire people to reset and to really connect with themselves and the great outdoors.
I see my role as a curator of discovery and awe, allowing people the opportunity to reset, rethink and equip themselves with a host of skills and experiences — a toolkit that they can take home and continue to use to ultimately change their path and enhance their lives.
How do you think the idea of wellness has shifted since you started The Little and Big Retreats?
When I first began The Little Retreat the words wellbeing and wellness were quite niche and only appealed to a select few. Today looking after your mental and physical health is much more mainstream and in the public psyche. With the Covid pandemic more and more people are realising just how important nature and mental as well as physical health are to enhance our lives. That is one positive we can take away from the Covid pandemic.
What motivates you to create these spaces in the world? What kept you going during recent challenges?
My key motivation is to provide a sanctuary that allows people to discover not only nature but how to unwind and reconnect for their physical and mental health. A safe space where people are free to discover and pause.
The design of the space at The Little Retreat was about focusing on ways for people to connect with the outdoors without necessarily having to "rough it" to experience the joys of being close to nature. A key focus was also to have a minimal impact on the surrounding ecology and landscape.
The pandemic has actually given me the time and space to take ecology and planning into focus and look at ways for nature to thrive. We noticed during the pandemic the return of otters on the river banks and native oysters that had previously been wiped out due to human impact. This rewinding of our natural space showed me just how important it is to tread lightly on the site and in everything we do. We have worked to encourage nature in the planning — from bat boxes, swallow bricks, hedgehog runs, planting native species and harvesting the rainwater. We are really hoping to reduce our carbon footprint at both The Little Retreat and The Big Retreat Festival.
Over the pandemic, I realised that conserving the area was so important for nature and our own wellbeing that I set up the nonprofit arm "The Big Retreat Community". This is geared at enhancing and protecting nature as well as giving welsh artists a platform at our next festival.
In our guide for life, we roam across ten different pathways in the places that we feature and I’m curious about where you’d position your projects and why?
After looking through your Ten Pathways it is extremely difficult to choose one. All of them are intertwined intrinsically in everything we do from untethering upon arrival, to reconnecting mind and spirit right through to purpose and doing good. All of your pathways align exactly with our mission and how we conduct our projects.
How do you bring the values of the places you create into your own life?
I am constantly trying new things and discovering not only the latest external wellbeing practices but rediscovering the landscape. I make sure I set aside time every day to do this. Whether it’s a cooling wild swim in the Cleddau or a mindful walk through the woodland set around our site. I make sure that at least once a day I allow time for myself to reconnect and discover. I think it is so important to schedule this time into your diary in the same way you would an appointment at the doctor’s.
As we emerge from the lockdowns and are maybe feeling more hopeful about our worlds, is there anything that you’re particularly excited about going forwards?
There is so much going on at The Little Retreats this year it’s actually really really exciting. We have the addition of wild food workshops offering a foraging course and a 12-course dinner, the release of our Find Your Feel Good In Pembrokeshire guide, wild swimming sessions, forest bathing, and breathwork. We are currently building the space for the new stargazer tents with outdoor hot baths — a perfect opportunity to make the most of our stunning location in an official UK Dark Sky reserve. There are so many things that are organically falling into place.
We want both The Little and The Big Retreat to be a sanctuary and a beacon for anyone and everyone who wants to set aside time to find out just what it is that makes them tick and "find their feel good".
While there: we recommend pastries and bread from the micro bakery in the village Hugtasty, the award-winning beach shack Café Mor at Freshwater West (also the site of Dobby’s resting place), the stunning beaches, hikes, and paddle-boarding at Stackpole, and cafe with a mission Get the Boys a Lift.