Another Place
In a moment when time is stretching out, Anthony Gormley’s “Iron Men” captures the wonder of shifting lives.
What is it: An extraordinary public artwork by British sculpture Sir Antony Gormley permanently installed on Crosby Beach in the North of England. One hundred cast-iron figures stand facing the horizon across a 2-mile radius of the beach. These naked figures were cast from the artist’s own body, though are rendered in different states of serenity. Since 2005, over 650,000 people have born witness to these “Iron Men”, while Turner Contemporary in Margate now has its own companion work Another Time XXI.
Why you’ll love it: In a moment when we’re being forced to live in the details of our lives, to notice changing colors on daily walks or even the differentiations in the wallpaper of our homes, Another Place is similarly about the passage of time. The subtle and major shifts that happen with these figures within a very demarcated area, feels like those that happen within our own individual – and now collective – experiences.
Sometimes the tide obscures the figures, sometimes it reveals them. Sometimes the shifting sands submerge them, before allowing them to emerge again. Barnacles grow along their limbs, rust disrupts the surfaces. The tides, the weather, the industrial backdrop, alter what this sculpture can be at different times of the day, in different seasons, in different years. Though it looks static, these weighty presences (weighing just under a ton each), when subject to nature are not permanently the same.
What you need to know: Oddly peripatetic themselves, the sculptures were previously exhibited on coastlines in Germany, Norway, and Belgium — and never found their way to their next destination, New York. In their own movements, and now final place, Gormley brings up the complex emotions associated with emigration, the anxiety around movement, the hope that such movement might bring, and the resoluteness when we find our place.
Why we think it matters: This is art not confined to the white-walled gallery. At the mercy of nature, open to anyone, Gormley recognizes the possibility of his work to capture the imagination of everyone from art pilgrims to dog walkers, beach lovers to sandcastle-building kids. Awe and wonder are held in these forms, the spaces between them and the spaces between those on the beach with them. Of Another Place Gormley has said:
“I want to see whether it’s possible for art to be everyone’s, in the same way that the sky is and it still seems to me, that that is the most exciting challenge in art. Can you make the conditions that surround us all the time, into an arena for a kind of awareness that wouldn’t exist before, and I guess Another Place is a good example of this, where we have a beach, we have tide, we have changing conditions of weather and night and day and into that you insert these works, but adequately spaced, to allow for people to walk between them and in fact it’s the space between that is critical always in the work.”
Or in their own words — well writer Jeanette Winterson’s: “Standing modestly at their posts, the Gormley bodies are guides. They have something of ancient Earth about them — these metal men, as though they have erupted out of the iron core of the world, uncertain of human form, not smoothed by millennia of natural selection, but only now cooled from molten. They could be an older life-form pushed up, tectonically, by a shift in the Earth’s plates, or returned from a past too old to imagine, through some yawn in time.”
How to bring this into your life: Take a masterclass with the artist: choose between Zabludowicz Collection talk, BBC’s quarantine drawing class or National Saturday Club’s body sculpting exercise.
To find out more: Website
Discover more places for life
Potts Coffee
Liverpool’s Potts Coffee gives a plant-based lifestyle a modern outlook and brings compassion to a neighborhood cafe.
What is it? A 100% plant-based coffee shop
Why you’ll love it: With a modern design, this is not your hippy hangout but a cozy entry into the world of veganism (through pancakes and lattes!)
What you need to know: A café that cares: about animals, about the environment, about the neighborhood. Potts Café makes sure to weave ideas of ethical sourcing, sustainability, and community into their coffee business. But these are not just of-the-moment trends but translate into real-world solutions — fairtrade beans, compostable takeaway containers, reclaimed furniture, and products from local producers, farmers, and makers.
Why we think it matters: Plant-based lifestyles are shown to reduce the environmental impact of animal-based food systems. Consuming more vegan meals and snacks has real-world impacts, by minimizing water and land use, creating less pollution, slowing down deforestation and even saving lives by promoting human health. Plus, it feels good to support a business that is dedicated to doing good in the world. (Eating here is basically selfless self-care. Just saying.)
In their own words: “One lazy Sunday morning our founders, Jonny & Danielle had a dilemma - they wanted great coffee and a great vegan brunch. Being coffee enthusiasts and brunch lovers - they wanted somewhere that they could get both. From there, their mission was to create an entirely vegan coffee haven in Liverpool city centre - fulfilling the needs of brunch lovers in the city, whilst striving to make the world more compassionate (& delicious).”
How to bring this into your life: This one needs a visit if you are in the area, particularly for their vegan brunch which started it all. From home, you can shop their merchandise (our eyes are on the Be Kind Tote bag.) Or start your own plant practice by replacing cow milk with oat in your morning coffee.
To find out more: Website / Instagram / Facebook / Twitter
If you’ve visited Potts Coffee and have something to add here, or if there’s another plant-based community cafe that you love, let us know by emailing us at hello@ifloststarthere.com.
Tate Exchange
Tate Exchange is answering its own question: that art does have the potential to impact our lives.
“A place for all to play, create, reflect and question what art can mean to our everyday”
Does art have the capacity to change lives? And if it does, should it? And if it should, how can it? And if it can, where, where would this even happen?
On the fifth floor of the Blavatnik building within the cultural behemoth that has become Tate Modern, you can find an initiative that is right there, at the crux of those questions, wrestling with the how’s and why’s of art’s role in society: Tate Exchange. Here, one of the most successful arts institutions in the world is creating physical space for art to be functionally in our lives and in dialogue with society more widely. It’s also staking out this territory up North, within the walls of sister-space Tate Liverpool.
We can argue for a while that art does this anyway – that art speaks to our lives. We could even argue that this is particularly the case in the vast cultural campus that has become Tate Modern (also beloved site of my first curatorial job). Yes, there’s the beauty and solemnity of the Rothko room, the drama of the Turbine Hall, the reverie of just wandering through the permanent galleries and the inspiration-making qualities of the rotating exhibitions. Yes, you have probably experienced one work of art that has affected you without that effect being branded.
But with Tate Exchange, we get to experience that question of art’s relationship to self and society more directly, to play with Impact (that elusive idea thrown around more in tech and non-profit sectors). With Tate Exchange, the organization is confronting the very idea that art has the capacity to affect our everyday lives and to answer to, and maybe also shape, society. The lines that divide life (real time and space, the big and little questions, conversation, knowledge and experience), the arts (objects, materials, storytelling, the big and little themes) and us (as the viewer, person, consumer, maker, activator) are porous. Museums are no longer perceived or positioned as separate from society, they are located, produced by and understood within it. Similarly, as we enter these white-walled spaces, we are not a blank canvas, we’re bringing biases, backgrounds, assumptions, feelings even.
Who are we? Counterpoint Arts at Tate Exchange
ArtLab at Tate Exchange
Tate Exchange is the place where the museum gets to be something different, to morph and adapt and interact in ways that push against that traditional relationship of presentation and display. To pivot on ideas of co-learning, collaboration, production, and yes that wellbeing piece. Here Tate gets to be relational, and vulnerable. To step away from its esteemed baggage. Because maybe it’s here that the museum challenges its very reason for being—not to show, and collect, and explain works of art but to examine purpose, meaning, and relevance in the realm of the arts as they hit the pressing concerns of our modern lives. To bring to the fore questions of can we do this, and does it work, along with other questions around such things as climate change, inequality, technology, the economy, and immigration.
In its four years, two of which have been headed by socially-engaged art and placemaking advocate Caro Courage, Tate Exchange has taken a deep dive in annual thematics, headliners for life each led by an artist. Tate Exchange has explored ‘Exchange’ with Tim Etchells (2016) ‘Production’ with Clare Twomey (2017), and ‘Movement’ with Tania Brugera (2018). This year, the program is roaming across ideas of ‘Power’ with Hyphen-Labs, an international female collective who explore ideas of technology.
These themes are played out within a collaborative network of over 80 world-wide associates; cultural organizations, charities, community groups, and health trusts, who draw from the fields of art, education, mental health and community (such as ActionSpace in London and dot-art Schools in Liverpool). This wide network, in turn, shapes the form that these questions take within the spaces: anything from workshops, performances, conversations, prompt cards, reading lists, curated walks, festivals, mood and pattern workshops, reskilling sessions, seed swapping, radical myology, symposia, and even podcasting lessons. It’s all here.
Tate Exchange isn’t the easiest to explain, because it does so many things; Over the years there have been myriad perspective and platform-shaping ways that its curators, artists, practitioners, students, and associates, have found to raise their voices and engage audiences. Tate Exchange is many things to many people. But it’s all linked by a single thread: it stakes territory for the importance that culture has in our very real, every day, messy lives. It acknowledges that no one checks their lives or themselves at the door when they enter a museum. As we wander its different pathways, we inevitably feel, think, and are something, someone. Tate Exchange returns to us our place to be within museums.
Frazzled Cafes
With Frazzled Cafes, our mental wellbeing has hit the High Street. Comedian Ruby Wax has created safe spaces to talk at M&S locations across the UK.
“We live in a time where to have a life crammed to the hilt is considered a success story. But with all this pressure, so many of us have nowhere to go to meet and talk about it. Frazzled Cafe is about people coming together to share their stories, calmly sitting together, stating their case and feeling validated as a result. Feeling heard, to me, has always been half the cure.”
Modern life burn-out is as ubiquitous as M&S but we have this idea that we have to be all in with therapy or medication to deal with it. And we’re not knocking either (we have been and sometimes still are there), but sometimes we just need access to what we see as mental health maintenance, safe spaces to talk it out and talk it over. That’s where the network of Frazzled Cafes come in. They fill that gap between sitting alone with something, with the struggle and the frankly frazzled feelings that infiltrate our lives and our days, and pouring resources like money and time into talking cures, to committing to sessions and schedules. We need both. In fact we need all the different things, the different kinds of spaces and initiatives that might meet us where we are and hold us for the time that we’re there in whatever way we need, without judgment and with compassion.
Frazzled Cafes were launched a couple of years ago by the comedian Ruby Wax, who has recently become known as the popular author of books that include How to be Human, in which she discusses with a monk, and a neuroscientist the fundamentals of how we function as people, and A Mindfulness Guide for the Frazzled, an approachable and funny course in mindfulness. During the tour for her books, Wax had people again and again come up to her needing to talk and that was her lightbulb moment—that we all are running on empty and still finding our way through, and that we all need a way of expressing that feeling while connecting with others who are probably experiencing the same thing.
On why that word ‘Frazzled’, Wax explains: “A neurobiologist might say that someone is ‘stuck in a state of “frazzle”. They mean that, for this person, constant stress is overloading the nervous system, flooding it with cortisol and adrenaline; their attention is fixed on what’s worrying them and not the job in hand, which can lead to burn-out.”
The genius of the idea though is that Wax reached out to M&S, the widely beloved British High Street institution, to host these talk gatherings. And with that one call, you are in seriously stigma busting territory. If the venerable M&S is in that space of talking about our emotional and psychological lives, then surely that’s ok and allowed. Plus, who doesn’t want to spend time in an M&S after hours where the sessions are held?
Frazzled Cafes now take place in M&S locations across the UK, in their cafes and sometimes community rooms. Recently the idea was also tested at High Street Bakery Le Pain Quotidien. People are invited to RSVP beforehand and some weight is given to those who have attended before. Each session lasts 75-90 minutes and starts with a meditation to bring people into the room and ground their experience. The meetings are run according to the rules of therapeutic spaces, with a set of guidelines that promotes ideas of confidentiality, kindness and support.
If you interested in joining one of these meet-ups, sign-up for the newsletter which announces dates and venues and will link you to the RSVP for each cafe session. Just note that Frazzled Cafes are keen to point out that this is not designed to replace therapy but rather fills a need that most of us have just to be heard.
In our busy, often overwhelming lives, sometimes all we need is a safe space to talk. Frazzled Cafe is that space. And with that the issue of our mental wellbeing has now hit our high-street. Let’s keep it there.
To find out more: Website www.frazzledcafe.org / Twitter @frazzledcafe / Facebook @frazzledcafeuk / Instagram @frazzled_cafe
Psychology Fringe Festival
The Psychology Fringe Festival is giving us some much needed alternatives for ways forward and ways of being. They are bringing to the fore increasingly urgent conversations created by the circumstances of our rapidly evolving world by the people who understand them most. That’s a new kind of festival that we all need to exist.
“The more we can talk about mental health – and the more ways we find to talk about it, sing about it, rap, act, paint, photograph and so much else then the more chance we have of improving wellbeing more generally. Mental health isn’t something that belongs behind the clinic-room door or in the professor’s office. It belongs to all of us. ”
A small team of clinical psychologists established the Psychology Fringe Festival and the accompanying Beyond the Therapy Room Conference to present ‘different voices, opinions and perspectives on mental health’ and to ask how we can create a more psychologically caring society. That’s a perspective that we badly need.
Though it operates alongside the Division of Clinical Psychology’s annual conference, The Psychology Fringe Festival is very much publicly orientated. Its aim is to explore clinical psychology and mental health in a broader way, to think about how we relate to one another as human beings rather than focusing on a purely medicalized approach to difficulty and distress which we’re maybe more familiar with.
In that spirit, the festival uses art-based formats, such as dance, theatre, poetry, comedy, philosophy, art and workshops, and has touched on poverty, LGBT issues and the media as well as mental health. Programs and performances are often delivered by people with lived experience of mental health services, such as DanceSyndrome, Heart to Heart Theatre, and Neural Knitworks.
Its sister program, The Beyond the Therapy Room conference similarly focuses on celebrating innovative ways of working, highlighting what we can do beyond one-to-one therapy to engage with wider issues affecting people’s mental health, including the social and political climate.
Following successful events in London, Liverpool, Cardiff, and Manchester, the Psychology Fringe Festival is giving us some much needed alternatives for ways forward and ways of being. They are bringing to the fore increasingly urgent conversations created by the circumstances of our rapidly evolving world by the people who understand them most. That’s a new kind of festival that we all need to exist.
Alternatives for supporting us through our everyday lives are popping up, but as clinical psychologist and one of the festival’s cofounders Will Curvis advises, we need to engage: “Show up at the conference and festival. Coming to events, meeting like-minded people, getting involved in these services - there’s a lot of opportunity to be active.” See you there next year?
To find out more: www.psychologyfringe.com / Twitter @ClinPsychFringe / Facebook @psychologyfringe