If Lost Start Here is a guide for the anxious, curious, lonely and lost. Featuring everyday places and at-home prompts designed to help you live a life that feels good.
If Lost Start Here is a guide for the anxious, curious, lonely and lost. Featuring everyday places and at-home prompts designed to help you live a life that feels good.
Or maybe uncertain.
We sometimes find ourselves here: feeling like we’re not confident about our decision-making (we question whether we have enough information or the right inputs) or doubtful about our abilities or judgments. We might feel hesitant to act because the outcome isn’t clear to us, or we’re worried about making any kind of mistake. We might also be feeling unconvinced: if we did that thing would anything shift, our lethargy or inertia keeping us where we are.
We like certainty. We like to know the answers. We like to have absolute confidence in the choices we make. We like to be sure of ourselves in all situations (even the ones new to us).
Sitting with uncertainty doesn’t feel entirely comfortable even though it’s a normal part of our lives.
Below we’ll explore how to shift our perspective on uncertainty, to not only normalize it but to see it as the gateway to possibilities. Because here lives learning if we’re willing to seek it.
Comparison and competition can quietly shape how we see ourselves. In this conversation, we explore confidence, self-trust, and the beliefs we carry through life.
If you’re waiting to feel confident before making a change, curiosity can help you move forward.
Feeling stuck? Learn how to recognize when it's time to change, what to do next, and how to take small steps forward with clarity and confidence.
Feeling stuck in life? Learn how to recognize if you're running away from something (avoidance motivation) or moving toward something better (approach motivation) and what to do next.
Experiencing emotional numbness, burnout, or detachment? Discover gentle ways to reconnect with yourself, process what you’re feeling (or not feeling), and take small steps toward emotional clarity and relief.
Discover how to go from not knowing where you’re headed to being confident of your direction. Which path will you choose?