The National Suicide Prevention Lifeline

988

For anyone in crisis, feeling suicidal or in emotional distress

24 /7

National Alliance on Mental Illness (NAMI)

1 800 950 NAMI

If you or someone you know needs help

Mon - Fri, 10 am to 10 pm

Crisis Text Line

Text REASON to 741741

Free and confidential

24/7

Self Harm Hotline

1 800 DONT CUT (1 800 366 8288)

The Trevor Project

1 866 488 7386

Crisis support for LGBTQ+ young people

24/7

S.A.F.E. Alternatives for Self-Abuse

0800 366 8288

Helping you and others end self-injurious behavior

LGBTQ Hotline

1888 843 4564

Trans Lifeline

1 877 565 8860

Peer support service run by trans perople for trans and questioning callers in crisis

Befrienders

Global suicide prevention

National Maternal Mental Health Hotline

1 833 TLC MAMA (1 833 852 6262)

The Sage LGBT Elder Hotline

1 877 360 LGBT (5428)

Connects LGBT older people and caretakers with friendly responders

International Suicide Prevention Directory

A directory of global support